Smoking is one of the popular ways of consuming hemp and other cannabis cultivars. Like other popular hemp delivery methods, smoking allows you to enjoy the health benefits of the plant’s various extracts. However, you should know certain things before smoking hemp. This article shall uncover everything you need to know before smoking hemp.
Parts Of The Hemp Plant Used In Making Hemp Cigarettes
There are numerous parts of the cannabis plant, including the leaves, branches, flowers, etc. As you shall find, one cannot use just any part in making cannabis cigarettes. High-quality hemp cigarettes are made from extracts of the plant’s flowers.
Cannabis flowers stand out in their teardrop structures. The flowers also consist of pistils and bracts (small leaves surrounding the reproductive cells of a female hemp plant). After pollination, the bracts usually surround and protect the hemp seed pods. When you observe hemp flowers closely, you’ll also notice a frosty-looking, hair-like coating covering the flowers. This coating is botanically known as trichomes.
Trichomes protect the hemp plant from external stressors like nectar-seeking insects. But more importantly, the coating contains resinous glands that synthesize the various medically and nutritionally beneficial compounds of hemp, including cannabinoids, terpenes, and flavonoids. So, the heavier the trichomes’ density, the more powerful a hemp flower usually is.
The Benefits Of Smoking Hemp Cigarettes.
As hemp is simply a cultivar of the cannabis plant, smoking hemp cigarettes allows you to enjoy many of weed’s health benefits.
The hemp plant contains hundreds of medically beneficial compounds known as cannabinoids, the most popular being cannabidiol (CBD) and tetrahydrocannabinol (THC). CBD is widely used for medicinal purposes, whereas THC is best known for its psychedelic properties.
Health Benefits of CBD
Cannabidiol contains powerful healing properties. The substance can help with pain relief through its ability to enhance some of the receptors’ functions that modulate pain signals’ relay to the brain.
Cannabidiol might also help treat stress and anxiety. When the substance enters your body, it boosts your brain’s sensitivity to serotonin and other ‘happiness’ hormones, thereby relieving stress and anxiety.
Other medical conditions that you can manage with top quality CBD flower include insomnia, inflammatory diseases, nausea, etc.
Health Benefits of THC
Tetrahydrocannabinol also comes with a range of benefits. Like CBD, THC can offer pain relief. The primary difference lies in how the two substances affect your body. CBD delivers its analgesic effects by interacting with receptors located further from your brain; THC targets pain receptors near your brain and central nervous system.
THC might resolve other medical issues, including fatigue, inflammation, erectile dysfunction, a lack of appetite, etc.
And here’s the best part – CBD and THC are not the only medically beneficial compounds in hemp. The plant contains hundreds of other cannabinoids like cannabigerol (CBG) and terpenes like pinene and flavonoids. Collectively, the compounds in the hemp plant deliver compounded medical benefits known as the entourage effect.
Additional Benefits of Smoking Hemp Cigarette
Besides numerous health benefits of smoking hemp flower, it’s also important to note that smoking comes with a faster onset time. That’s because the inhaled smoke enters your bloodstream straightaway. Usually, you can feel the effects of smoking in as few as 10 minutes. Other popular hemp delivery methods, such as hemp-infused edibles, can take up to 3 hours.
Lastly, smoking hemp flowers allows you to consume the plant’s extracts in their natural form. Unlike most hemp-based vape juices or hemp-infused topical products, hemp flowers are unlikely to have undergone any processing and refining, making them free from potentially harmful additives.
How to Smoke Hemp Cigarette
i. If you intend to smoke homemade hemp cigarettes, heat the hemp extracts first. This helps to activate the cannabinoids in the plant extracts.
ii. Take a few puffs into your mouth or inhale directly into your lungs, whatever works for you.
iii. Allow for a few seconds between puffs. That helps you to savor the flavors in the cigarette as you also gauge your body’s reaction.
Side Effects To Watch Out For
One of the best things about smoking hemp cigarettes is that hemp contains significantly low THC levels than other cannabis cultivars like marijuana. So, you’re unlikely to experience the famous ‘high.’
The high CBD content in hemp will water down the psychedelic effects you would otherwise experience smoking extracts from other cannabis variants.
But regardless of the relatively low THC levels in the hemp plant, there are still some side effects to expect from smoking hemp cigarettes.
Side effects of CBD
CBD has been associated with a variety of side effects, such as nausea and dry mouth.
Side effects of hemp smoke
Hemp smoke may also contain potentially harmful chemicals. These chemicals may not occur naturally in the plant. But since smoking involves combustion, toxic chemicals like heavy metals may be introduced in the process and inhaled with the smoke.
The most effective way to avoid experiencing the side effects of smoking hemp cigarettes is to go slow on it, especially if you’re new to cannabis.
Smoking hemp cigarettes comes with numerous health benefits. But there are also inherent risks to watch out for. To avoid suffering any adverse side effects, start low and increase your doses in small increments. Also, remember that like all cannabis-derived products, hemp cigarettes are illegal in some countries. So, you might want to find out what the cannabis laws in your country are before smoking hemp cigarettes.