What are trampolines? What are they for?
A trampoline is a device that consists of a strong steel frame or framework on which a strong material (elastic canvas) is placed by pulling firmly on it. The canvas does not have elastic properties, although it is connected to a series of springs that provide the rebound properties. When a person climbs onto the frame and jumps in the center, the springs and fabric propel them up, resulting in an assisted bounce.
The trampoline has many uses, from recreation to competition to a form of physical exercise.
Most trampolines are designed for children older than 6 years as they have enough motor skills (balance, coordination, etc.) to jump on their own. However, there are also specific models adapted for children between 3 and 6 years old.
How much money do you want to spend?
The price of a leisure trampoline will depend on its quality and its size.The smaller round trampolines (diameter 140 cm) that are intended for children between 3 and 6 years old are quite cheap since their price is 90-100 dollars. Although keep in mind that some models are only designed indoors.
The larger trampolines that are intended for outdoor use have higher prices.
If you are looking for a round trampoline that is not very expensive but with a good quality/price ratio, you can find them on the market from 150-200 dollars, for those with a diameter of 250 cm, up to 350-400 dollars, for those with a diameter of 490 cm. .
However, if you don’t mind spending more money but prefer to buy a quality trampoline, you can have a very good 14ft trampoline for 350-400 dollars.
Here are the 5 reasons why purchasing a trampoline for leisure or recreational use is an accepted decision:
Insured fun alone or in company:
Jumping on a trampoline is a very fun activity that can be done alone, without the need for company. Thus, the manufacturers recommend using the trampoline one by one (in this link you will find all the recommendations and safety tips for trampolines). However, it can also be enjoyed with friends, yes, jumping in turns. In addition, there are a lot of exercises and games (target, basketball, soccer, snowlastic, etc.), which can be done on a trampoline.
Outdoor activity
Children spend a lot of time watching television or playing video games. Thus, trampolines stimulate outdoor play. It is the perfect incentive to have fun outdoors. In addition, jumping will make children consume a lot of energy, release stress, and calm down.
Multiple health benefits
There is also a trampoline float on the water. Jumping on a water trampoline has many health benefits (burns calories, improves flexibility, reduces stress, reduces cellulite, strengthens muscle structure, etc.), as it improves both physical condition and mood. In the section What are the health benefits of trampolines? you can find more information about it.
Low impact exercise
The exercise performed is low impact as the mat absorbs most of the force when you land on it. In this way, the load or stress on knees, ankles, hips, and other joints is reduced.
Suitable for any age
Taking into account that the exercise that is carried out on a trampoline is low impact, it can be used by both children and adults. The smaller trampolines are intended for children and have a more limited lifespan but there are larger trampolines that are more versatile. Therefore, it is an article that the whole family can enjoy.
Also Know About: Time Business News
