When used together, standing desks and ergonomic footrests bolster employee comfort and productivity
While it’s a well-established truth that standing and working helps to keep you fit and healthy, it’s equally true that standing for prolonged periods at the workstation has an adverse impact on your feet. The toes start aching, the ankles swell, and the soles stiffen. Well, this is not what you sought when you decided to adopt the stand-and-work approach. And that’s precisely why you invested in an ergonomic sit-and-stand desk. After all, the sit-stand desk has gained a cult following of late, and what speaks volumes in its favour is the endorsement by leading CEOs of the world.
However, it has been noticed that working professionals often take the standing desk for granted and drop their guard when it comes to foot ergonomics. That’s why, office ergonomics experts advise a combo of standing desks and ergonomic footrests for working professionals – including work-from-home-office (WFH) specialists. By doing so, you would ensure the longevity of your feet along with the spine.
Standing desks and their benefits
Standing desks, also known as sit and stand desks, comprise a tabletop that rests on metallic legs. They are highly adjustable, aesthetically appealing, and productivity friendly. Let’s look at some features of the standing desk.
Adjustability
The paramount benefit of standing desks is adjustability, which means that they can accommodate people of all shapes, sizes, and stature. When working professionals use standing desks, their posture returns to the natural “S” shape. The slouch goes away; the shoulders strengthen; while mood and productivity are catapulted to great heights.
Back support
Standing desks provide unhindered lumbar (lower back) support, which is imperative for fitness, mood, and work-productivity. Moreover, a fit and healthy back paves the way for well-positioned shoulders and neck. Apart from that, the wrists, fingers, and forearms get a taste of ergonomic comfort as well.
Health and Fitness
A standing desk is a remarkable testimony to the working-while-standing philosophy, and helps employees stay fit and healthy. They are able to mitigate the risks of obesity, diabetes, hypertension, and cardiac ailments. This is ideal fodder for physical and mental well-being. No wonder, standing desks help beat depression, anxiety, and workplace blues.
Work-productivity
Sit-stand desks and work-productivity go hand-in-hand. And the reasons are quite easy to fathom. Standing desks provide ergonomic comforts to employees in the form of physical and mental well-being. So, they are the ideal mediums for work-productivity.
Aesthetic Appeal
Standing desks have an unparalleled minimalistic appeal and they attract the attention of architects and interior designers. For those who believe in the “Less is More” philosophy, a standing desk is the perfect office furniture variant. Standing desks are available in various colours, themes, and hues, which leave a soothing impact on the mind. No wonder, standing desks play a major role in elevating the mood and morale of their users.
Returns-on-Investment (ROI)
Standing desks nullify furniture replacement costs and medical bills. That’s why they have emerged as the ideal tools for savings and ROI. Thus, the money saved can be redirected towards better investments, perks, and incentives.
Ergonomic footrests and their benefits
As the name suggests, ergonomic footrests are office accessories that bring aching feet back into action. All that you need to do is to place your feet on the footrest for some time. Ergonomic footrests are quite economical and should accompany a sit and stand desk. They should be placed under the standing desk and can even be kept at designated areas in offices. Employees troubled by aching feet can use them intermittently while standing and working.
These are the major benefits of ergonomic footrests:
- They boost blood circulation
- They foster better posture
- They facilitate healthy backs
- They revitalise aching and stiffened feet
Conclusion
Standing desks and ergonomic footrests are made-for-each-other products. They are the perfect allies for a working professional who majorly stands and works. Given the benefits and compatibility of the two, it’s sane to use them in tandem. Every employer and every employee should apprise themselves of the benefits of the standing desk-ergonomic footrest combo. It’s gain without pain.
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