Power Racks Attachments: 5 Different Types And Buying Guide
Staying active and fit is vital to ensure your body and health are in good condition. Many people often work out with the help of gym equipment as a part of their exercise routine. Using the power rack equipment with additional attachments has always been one of the most popular exercise methods. You can use various power rack attachments like LAT pull-down bar, tricep rope, chin-up handle, rope ring attachment, and high rotation attachment while working out using power rack equipment.
What Are Different Types Of Power Racks Attachments
Check out the common types of attachments that you can use on power rack equipment which will enhance your workout experience.
- Tricep Rope
Generally, high-quality tricep ropes are prepared using heavy-duty and sturdy nylon and come with solid rubber ends. In addition, it also has a rugged handle that helps with flexible movements when you are doing tricep pull-down exercises.
- Squat Handles
Squat handles make squatting easier and safer by easing the strain on your back and shoulders. You can focus on exercises targeting your glutes, calves, hamstrings, and lower body parts more effectively, as the squat handles help keep your hands secure.
- LAT Pulldown Attachment
Most LAT pull-down attachments consist of a pulley system that you can use with both a lat pull-down and a low row. One of the promising workout methods for building a stronger upper back and achieving a V-shape in the shoulder and back is the LAT pull-down workout.
- Jammer Arms
Using the jammer or utility arms, you can do various pushing or pulling actions from the power rack stations. It is possible to adapt these arms along the upright’s height to be compatible with people of different sizes.
Monolifts are intended to increase the lift-off of your bench press and squats. They are essentially J-hooks that prevent you from taking a step back when carrying a heavy barbell on your back.
What Factors To Pay Attention To While Buying Power Racks Attachments
Make sure to pay attention to the following aspects when you plan to acquire different types of attachments for your power rack equipment.
- Quality And Durability
It is essential to buy power rack components made from decent-quality substances. Also, ensure to choose durable and sturdy parts. It is because if the attachments, like the LAT pull-down bar, chin-up bar, squat handles, etc., are of poor quality, they are likely to break while you use them, which may lead to severe injuries.
- Compatibility And Attachment Type
The width and depth dimensions of the uprights on the rack and hole size are the primary factors that specify compatibility. There are three distinct ways the attachments connect to the power rack: a pin lock, a twist, and a lock or a bolt-on.
Make sure not to spend a hefty sum on a few power rack components. Many reliable manufacturers offer power rack components at a reasonable price. Also, it is better to avoid choosing some power rack components because they are the cheapest.
It is best to buy power rack attachments from a credible brand. You can also review previous customers’ reviews and other testimonials to check the brand’s credibility. Many reliable sellers may also provide a minimum warranty period with free delivery options.
Depending on the type of exercise you do, it is best to acquire a suitable power rack attachment. For instance, a chin bar attachment is your best bet if you want to focus on pull-ups. When buying the attachments for your power rack equipment, keep an eye on the above factors.