Sleep is something that everyone should invest in. Tossing and turning and battling insomnia night after night takes a toll on your mental and physical health.
You’ve probably tried every trick in the book to get to sleep; hot baths, warm beverages, changing your sleeping position, meditation, sleeping aids, plus let’s not forget counting sheep. But the one thing you might have not considered trying is getting rid of your old mattress! Many times, it’s the mattress that’s the culprit behind our lack of sleep. However, if this bed that you decide to use has the right kind of mattress made with the right materials, you’ll find that providing the right kind of support to your spine will offer the kind of comfort you need in order to get a night of proper sleep.
You might not think you need a new mattress, but there are tell-tale signs that you do. These signs may include:
- Feeling sleepy and tired when you wake up despite getting at least 8 hours of sleep.
- You wake up feeling stiff or sore.
- You actually see signs of wear and tear on the mattress, such as lumps or sagging.
- You sleep better on other beds or a couch.
- You tend to wind up in the middle of the mattress while sleeping.
Here are some winning reasons to replace your mattress:
A good mattress is essential for your good health-
Generally, being healthy has several components. Diet and exercise are the obvious ones, but did you know that your quality of sleep is a huge factor as well? Lack of sleep can actually cause you to gain weight, regardless of your diet and exercise. A good mattress will help support a good night’s sleep and keep you happy and healthy. Our goal is to provide our customers with a better bed than you might have expected to be able to get before walking into one of our stores.
Mattresses get dirty and old-
Mattresses don’t just get dirty; they get very dirty and absorb sweat and dust. Water moisture (humidity) and dust is absorbed by the mattress, whether you sleep on the bed or not. To sleep well, you need to know you’re sleeping on something clean. Also assess your current sleep situation: since you last bought a new bed, have you had any major life changes like a move, pregnancy, or serious injury? As you’ve grown older, have things begun to bother you that you wouldn’t have noticed when you were younger? Choosing a mattress that fits your specific sleep needs will ensure that you sleep well every single night, and will help you wake up feeling refreshed.
Buying a mattress is an investment for a better life-
Sometimes, it can be hard to think long-term. But, investing financially in your mattress ultimately is an investment in yourself. Your overall quality of life and happiness partly relies on how well you sleep, how rested you feel throughout the day, and your overall quality of life at home. The right mattress for you will be the centre piece of your bedroom, so it’s important to take this decision seriously or, if you haven’t thought about it, to consider upgrading your mattress today.
At Mattress Firm, you don’t need to invest a lot to get the bed you want, and this small investment will pay major dividends throughout the rest of your day.
Mite’s not right-
“Nighty night, don’t let the bed bugs bite” isn’t just a phrase; it’s a real thing. Mattresses can get infected with mites and this can get you sick, cause allergies, and pretty much gross you out! Anywhere there is food, you will find mites. When it’s a mattress, that food just happens to be your dead skin cells. Knowing that you’re getting a hygienic sleep is a reason all by itself to replace your mattress.
A mattress that supports your spine-
It’s easy to confuse the quality of sleep with the quantity of sleep. If your mattress does not properly support your spine, then even a good night’s sleep will not feel particularly peaceful. You can get your recommended hours of sleep but still wake up with an aching back. This means you’re sleeping on a bad, old, or wrong mattress. By contrast, sleeping even just a few hours on the right mattress, you’ll wake up feeling fully rested and refreshed.
Conclusion
Eventually, all mattresses will weaken in their support even if the warranty on your mattress is longer. Mattress warranties do not refer to the life expectancy of the purchase. They cover workmanship and materials just like many items we use daily. You’ll notice your mattress expiring before the warranty expires.
When you keep your mattress too long, the foam and other materials inside start to break down, compromising its ability to support your body. So, you should consider replacing your mattress every 5 or 6 years.
