An adult child despite the ironic nature of the term is essentially a young adult trying to waddle and navigate through life. Whether in their 20’s, 30’s or even 40’s, youths of today face extremely harsh social conditions and pressure. It may be college debt, the search for a life partner, comparisons on social media, the pressure to do well and succeed in life, there are several pressures surrounding these class of people especially adult children living at home.

As such, it is easy for them to fall into the wrong crowd and struggle with one social challenge or the other or alcohol and drug abuse. For one, an estimated 1.1 million Americans meet criteria for cocaine abuse or dependence, according to the National Survey on Drug Use and Health. Odds are frankly against the young adults so parenting adult children is more of an extreme sport these daysThe transition from their childhood to adult hood is no easy task and as a parent, what you do for them around this period ultimately makes or mars them.

Drug addiction is no joke and can be a very serious situation and it is even worse and common among young adults. Of course, the best thing to do would be to put them in rehabilitation centers where they will get proper treatment, but as they exit these rehabilitation centers, there is a chance of a relapse and continuous drug use.

 As parents, we want what is best for our children, we want to love them and nurture them into productive members of the society. It is true that adult children can make it very difficult for a parent, but an adult child that is addicted to drugs and other substances must be treated with utmost sensitivity and care even after they are rehabilitated.

The question remains, what is the best course of action to take after rehabilitation? How do we know if it is okay to integrate them directly into society? How do we minimize a chance of relapse? All very salient questions and the truth is, there are several ways and suggestions, different methods, different tips, but absolutely none is as effective as sober living in a great and reputable sober house.

This article sheds some light on sober homes and what exactly it means to live in a sober house, the advantages of sober living and exactly how much of an effect it’ll have on your addicted adult child as they leave the rehabilitation centers.


Alternatively called sober homes, it is a contained environment, designed and structured like an actual home with structures and facilities specifically to provide care and support to people exiting drug use rehabilitation centers. Sober houses play the role of a transitional middleman between rehabilitation centers and the society.

 Drug addiction in youths and young adults can often lead them to anxiety, depression, withdrawal symptoms and narcissistic behavior. Usually, this is what the rehabilitation centers deal with and try to reform, however, reformation of adult children struggling with drug abuse is one thing, and proper transitioning is another, hence the essentiality of a sober house.



One of the best qualities of sober houses is the fact that there is constant support and guidance given to its members and those living there.

Essentially, sober houses often have staff and on-site managers who oversee and supervise the other tenants in the house, there are set rules and facilities designed to help the adult children in transitioning in the best way possible. They would be helped to find a job and reintegrate positively with society. More so, most sober houses have links and affiliations with other treatment centers and alumni of sober houses as well, these individuals often come in to provide guidance and support to the members of the house. The adult children would be guided properly and helped throughout the entire process, undergo regular drug checks as well. If it so happens that there is a relapse in one of the member, they will be removed for further treatment to provide a free and healthy environment.


Generally, when struggling with a challenge or recovering from an issue, there is no better relationship that is stronger than one with someone who understands what you are going through because they went through it as well.

Adult children would be living with other people like themselves and form stronger and firmer bonds, it would reduce loneliness, depression, anxiety and excessive narcissistic behaviors. Narcissistic adult children can be very dangerous and difficult to live with, so not only do sober houses act as a safe house to curb all these, they also create stronger bonds that the transitioning adult child would not usually get in society.


Usually, when struggling with addiction, there is a serious level of irresponsibility and a non-challant attitude towards duties and responsibilities. As a result of this, if the rehabilitated adult child is immediately reintroduced to society, they may still struggle with finding their footing and getting back the skills that make them responsible.  This is one of the effects that sober houses and sober living have on the adult child. They would be in a better position to be guided through and relearn all the useful skills needed to function well in society, it may be as simple of making their bed, to something as complex as landing a job. They would learn financial skills and how to manage money etc. these, they can never be taught properly without going through a sober house first.


The truth is that addiction is not an easy thing to get rid of, and while rehabilitation centers do their part, it does not necessarily mean the end of the adult child’s treatment. In 8 out of 10 addiction cases, relapses happen and this is why there has to be consistency and dedication in monitoring the adult child living at home by vigilant and professional eyes rather than those of loved ones and relatives.

If reintegration into society is the main goal, sober houses are the bridge between rehabilitation centers and mainstream society. They make sure the adult child has it easy and is not pressured or forced to do anything, they guide, they teach and they support in a very healthy environment alongside people like themselves. They give members the sense of what the outside world looks like and what to expect and deal with.


Essentially, the reason adult children end up addicted is because due to the pressures of life, the need to be dependent on something to make it all easier.

After rehabilitation, the society is a bit different and unusual to them and they have a hard time readjusting, however, sober house through their support and guidance help inject independence into the mentality of the adult child. If formerly, they believed they had to be dependent of substances to thrive, sober houses teach them that they have to be independent and take charge of their lives now. Looking for jobs, managing finances, they are constantly reminded of the finality and hugeness of their actions and dependence and confidence only in themselves. This is a healthy mindset for formerly addicted adult child to have for proper reintegration into society.

All in all, in the fight against relapse, rehabilitation centers only do half the job, the other is what the sober houses are all about because there is a fundamental difference between reformation and transitioning, both go together, but still are different things.

Sober houses are safe houses that facilitate proper transitioning and of all the other options and alternatives to prevent a relapse in addiction, it is the best, surest and safest bet!