Our kids always have their heads buried in their smart phones and as a parent it can be very frustrating. Sure, it was you who bought them the phone but you weren’t expecting them to spend so much time on it. When you try to curb the time that they use it, you suddenly become the bad guy and you don’t understand what it’s like to be a teenager. Kids nowadays are not getting enough exercise,and it’s plain to see from all of the statistics stating the children are now becoming obese at a much younger age. As a responsible parent, it is your job to do something about this,and to get your child to lead a more active lifestyle. However, that is a lot easier said than done.
If you’ve been pondering over what you can do to distract your kid from their smart phone, then you should get some kids trampolines from Web and Warehouse, place them in the front or back garden and then wait for your kids to notice them. Once they get sight of the trampolines, they will put their phones down and get themselves outside to enjoy the many benefits the trampolines offer. Your innovation can help put you ahead in the popularity stakes from all the other parents. Let’s explore just some of those benefits here today.
- Improved heart health – Once your child gets up on the trampoline and begins to bounce, they only have to do it for about 10 minutes in order for it to strengthen their heart muscles and provide them with a much better cardiovascular system. Getting them to do it for 10 minutes will not be a problem and the only issue that you will have is getting them back off again. The wonderful thing is that they don’t realise that are doing exercise because they are having so much fun. You have done your job as a parent and you’ve gone up in your kid’s estimation.
- Improved energy levels – Your kids are probably complaining about being tired all the time and this is because they are always sitting around playing on their smartphones. This is not getting their heart beating and so their energy levels are constantly depleted. Once they start jumping around on the new trampolines, more oxygen will be produced and that will be carried all around their bodies in their bloodstream. You will notice an instant improvement in their energy levels and their alertness. Who would’ve thought that by just putting the trampoline in the garden, your kids suddenly have a lot more energy.
- Happier children – As a parent, you probably remember jumping up on a trampoline when you were young and you must remember the feeling that you were many feet off the ground, when it was only a few. Your kids will get to enjoy this feeling and in doing so their increased oxygen levels will help release natural endorphins, which will enhance their mood. For tips about trampoline safety, have a look here.
These are only a few of the many benefits of buying a trampoline for your kids, and there are many more. It will help to increase their coordination and balance. Their centre of gravity will always be shifting when they are jumping up and down and these new motor skills will prove to be invaluable.