What Is Physiotherapy?

Have you been feeling pain or pressure in your body that you want to seek out help for? Are you in recovery from an injury and you feel the need to seek out further help that doesn’t involve the use of heavy painkillers?

You might be in need of a physiotherapist.

What is physiotherapy anyway? How does it work, and what is it used for? Is it right for you and your conditions?

If you want to learn about physiotherapy and its uses, you’re in the right place. Read more to learn about physiotherapy and why it might be right for you.

What Is Physiotherapy?

Physiotherapy is a kind of physical treatment for pains, aches, and overall body functions. Physiotherapists aim to return a body to a state that’s functional, mobile, and pain-free (if possible).

When you see a physiotherapist, you’re not just getting a fancy chiropractor or a few physical adjustments. Physiotherapists work with your treatment plan from your doctor (if you’ve seen one) and create plans for you to work on at home.

They work on rehabilitation, health and fitness, and the prevention of future injuries that could come from the injury that you’ve already sustained.

In short, it’s a practice that helps you keep or return your body to its prime, or as close to its prime as possible.

How Does Physiotherapy Work?

Many medical treatments use medications or surgery to help a patient who’s suffering from pain or an injury.

Physiotherapists aim to reduce the need for these things and can help with the recovery from injury or surgery.

Physiotherapy is based on science, specifically neuroscience, anatomy, and physiology. A physiotherapist will apply this knowledge to the treatment of their patients.

Physiotherapists use treatments such as massage, exercises, basic movements, and stretches in order to restore the body. Medical treatment may still be needed, but physiotherapy is an important part of the treatment process.

A doctor in a hospital may refer you to a physiotherapist if they feel that you’re ready for rehabilitation. If you suffered an injury that limited your mobility or rendered you unable to use a limb effectively, a physiotherapist can help.

They can also educate you on the process of recovery. While the primary goal of a physiotherapist is to restore your body, they also want to ensure that you’re continuing these practices at home so you can maintain this condition long-term.

Physiotherapists often assign “homework” to their patients in the form of stretches and exercises between treatments.

Finding an experienced local option for a physiotherapist is a great way to learn about your condition and begin to treat it so that you can achieve recovery as quickly and painlessly as possible.

Are Physiotherapists Real Healthcare Professionals?

Some people are under the impression that physiotherapists have no background in medicine. This isn’t true.

Physiotherapists go through training. They have specific degree programs for their field, and they are required to pass an exam before they’re able to begin their practice.

In the United States, physiotherapists are required to have a doctorate in physical therapy in order to practice. They also need to complete a residency program.

All of this means that when you see a physiotherapist, you’re seeing someone who knows what they’re talking about. They often have backgrounds in biology, exercise science, or conditioning before they begin their advanced programs.

What Can Physiotherapy Treat?

There are many ways that a good physiotherapist can help improve your life. They aren’t just experienced in one condition (though some do have specialties in areas such as sports injuries, elderly care, and more).

A physiotherapist could be right for you if you’re experiencing one of the following conditions or problems.


Arthritis is a common condition that impacts nearly a quarter of American adults. It’s painful and often debilitating.

While a physiotherapist can’t cure your arthritis, they can make it more bearable. You can learn exercises and stretching techniques that can alleviate pressure on your sensitive and inflamed joints.

They may also apply pressure and massage to areas that need extra care and attention.

Carpal Tunnel

Carpal tunnel is another widespread condition. It causes pain and numbness in the wrists and hands, making it impossible for some people to continue work or hobbies that they once enjoyed.

Carpal tunnel can be helped with a brace or rest, but physiotherapists can also help you stretch your wrists to alleviate some of the pain or pressure.

Sports Injuries

Millions of people experience some form of sports injury every year. While some of these injuries require hospital care, others are better suited for care from a physiotherapist.

Sports injuries are often thought to only be related to professional or competitive sports. In reality, even exercising at home can lead to a sports injury.

These injuries can be serious and have lasting effects on the body, especially if they’re related to the spine. They can impact your mobility and cause long-term pain or poor posture.

Physiotherapists gently restore you to your pre-injured self by teaching you mobility exercises and stretches and helping you learn how to exercise safely.


After a serious surgery or injury, your body may not be able to do all of its normal tasks. Doctors fix an immediate need for care. They may not be able to help with the restoration or rehabilitation process (though they can refer you to a physiotherapist who can help).

Seeing a physiotherapist after you’re out of the hospital is a great way to continue your journey toward healing. If you’re immobile after your hospital stay, they can help you regain your mobility or normal function. They’ll take things slow so that you’re able to heal safely and avoid future injury.

What Is Physiotherapy? More Than You Think!

So what is physiotherapy? It’s a kind of medical care that helps you achieve mobility, recovery, and overall wellness.

You don’t need to be in pain forever. There are experienced professionals who can help you regain the strength and mobility that you once had. If you want to know if physiotherapy can help you, talk to a local physiotherapist for more information.

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