For most women, the day they find out they are expecting a child, the first words out of their mouth are usually “I’m pregnant! “followed by a big smile on their faces. These early happy times are followed by a wave of feelings of sadness and loss, accompanied by extreme anxiety. These can be because of the frequently changing hormones and also maybe because of Antepartum Depression.
Treatment For Antepartum Depression
Suppose you are experiencing any physical symptoms such as dizziness or stomach upset. In that case, it might be a good idea to see a doctor as soon as possible because these may be symptoms of Antepartum Depression. In some cases, your doctor will prescribe you an over-the-counter medication that will help you calm down your body and begin to feel better. However, there are many different types of drugs available for pregnant women, so you should check with your doctor and ask which medications are right for you and your symptoms. Also, since pregnancy is a fragile stage, the patients must rest adequately, and one has to make sure that the bedding quality is suitable. The bedding must be of natural material, and nothing surpasses the material cotton.
Thirty-one percent of pregnant women experience depression at some point during their pregnancy. Of course, not all of them will need to take medications for their depression. One of the best ways for pregnant women to fight off symptoms of depression is through mental health and fitness practices.
- Treatment for Antepartum Depression, as well as any other type of depression, will begin with a visit to your physician. Your doctor will be able to tell you whether or not you are a candidate for Antepartum Depression Therapy. If you are diagnosed with this condition, you will be placed on an antidepressant for the duration of your pregnancy, giving you medication. At the same time, you are pregnant and then stopping the medicine at the end of the pregnancy. You will also be offered counseling to help you get through this trying time.
- There are also other methods that can help you with Antepartum Depression. If you are feeling extremely anxious or depressed, light therapy is often recommended by your doctor. Light therapy uses bright light therapy to treat mood disorders such as depression. This type of treatment is often recommended for women who do not feel “normal” but do not want to take prescription medications.
- Another very effective method for treating your symptoms is Cognitive Behavioral Therapy. This type of therapy helps the expecting mother recognize her negative thinking patterns and then modify those patterns. A good therapist will identify if you have any problems that you are worried about regarding being pregnant and if you can change those negative thoughts and behaviors. Cognitive-behavioral therapy can make a difference in Antepartum Depression and help you get on the right path to feeling better about yourself and your body.
- One thing many women do not realize is that they are taking care of their baby while also feeling better about themselves. You can achieve this by eating healthy, exercising regularly, and giving your body time to adjust to the hormonal changes occurring in your body. This is especially critical if you are dealing with depression. The more you can do to stay fit and mentally strong, the less likely you will feel anxious and depressed when the baby arrives.
The Underlying Cause Of Depression During Pregnancy
Anxiety and depression during pregnancy are not very common conditions. Yet, some women who suffer from it will testify that they were affected by it during their pregnancy. There are many causes of this type of mood swing.
- The most common one is hormonal imbalance. When the estrogen level in your body drops below the average level, it can affect you mentally and physically. And that is the main problem.
- You can also ask your friends and family about their personal experiences with anxiety and depression when they were pregnant. You may find one or more of them might have experienced this at some point in their lives. Keep in mind that it is better to ask and seek advice from those who have been through what you are going through.
What can be the underlying cause of depression and anxiety during pregnancy? You can only guess… but remember, it might not be a good thing. So instead of keeping to yourself and doing nothing about it, learn to share your feelings with your loved ones and relatives. This way, they will understand you better and maybe help you treat this kind of mood swing. You deserve it, so take time to look for ways to deal with this while pregnant.
Also, proper rest is essential for the pregnant woman as it is two lives she is living. So, make sure she sleeps on comfortable beddings, and the mattresses have a good cushioning effect, just like the cotton mattresses.
How Is The Patient Treated After Being Diagnosed With Depression
Many medications can be administered to help reduce symptoms. These medications are usually antidepressants used in conjunction with counseling and sometimes behavioral therapy.
Once a patient is on an ongoing antidepressant medication, the question becomes, “Are there any drawbacks?” The most common of these drawbacks is that they can cause severe withdrawal symptoms, which the doctor should be prepared for. Another disadvantage of anxiety medications is that they often have severe side effects: insomnia, nausea, blurry vision, dry mouth, constipation, muscle weakness, vomiting, and loss of sexual desire. Some patients also report having suicidal thoughts while on these medications. Lastly, these antidepressants can cause changes in chemical levels in the brain that can alter how things work in the brain.
There is a newer option available that is more effective than antidepressant medications, and that is called mood stabilizers. These medications work by changing the chemicals in the brain and have been shown to effectively treat anxiety disorders and depression as the other types of drugs. When looking at treatment options, you mustn’t choose the first medication you find. Talk to your doctor about this new treatment option and see if he can recommend one for you. You never know, he may want to make a referral to another doctor who can help you.
In short, while you may be feeling terrible right now, you have to remember that you have two lives to live. While the physical changes to your body will most likely be gone once your baby arrives, you are changing your mind, getting ready for a new life, and preparing physically for motherhood. Think of this time as an extended vacation instead of a vacation from depression. You will be glad that you did.