What are the features to see in a sober living place?
If you are looking for a treatment program or done with the recovery from addiction, it gets annoyed when you return to ‘new normal.’ Factually, it’s a significant readjustment in your life. It has shaken the entire system of your lifestyle. To go for a sober living program, it helps you to assist in the transition. A sober living place refers to a residence that enables you to enter a treatment program and returning to home for routine life.
In a sober living environment, you will expose to a bunch of sober people at any residence. It does not give a feeling of a hospital or rehabilitation center. Indeed, you will have greater autonomy and freedom in sober living residence. However, the houses have their own rules to maintain behavior while recovery is under process. Sober living places generate employment, discourages the use of drugs and alcohol. The purpose is to end the consumption of unhealthy substance. It also improves the mental health state.
Most significantly, all sober living homes are not equal. If you’re still looking for this option, you want to make extra effort to find a reputable and safe home that meets your requirement. Below we have thoroughly discussed what you should look in a sober living place.
The Locality
Before enrolling in any sober living program, visit the area you’re planning to go and tour the place once. It will make up your mind either to choose or not. It’s essential to prepare yourself mentally for a sober living program before taking admission. If you don’t find peace at all, then the place should be shown a red flag.
Besides, you also gaze at the people around the residence. It will enable you to ponder that place aligns with your recovery need. For instance, if people prefer to have a supportive and structured place, whereas others find it helpful in a triggered and tempted place.
In addition, it may be significant for a lot of people to have a place that follows a support system, like your family and friends. As you have seen the location, assess sincerely about going in for weeks. Ask questions from yourself. Are you comfortable with the place? Can you embrace the situation for recovery? Your recovery chances depend on the people around you. If you gel-in with the sober living community, you will recover in the program.
Make up your mind for a place that fits your mindset and personality.
Affordability
Finance is another big concern for the people enrolling in a sober living program. Nobody will commit to a place where financial obligations cannot meet your budget. Generally, the fees are like you’re renting a room. Make your mind clear about the costs and what will cover in the program. For example, a few questions that should ask before taking admission:
- How is the payment accepted?
- Do they take any security deposit?
- Are utilities added in a program?
- Is there any additional fee in a program?
It may get crushing to ponder about the finances while you are trying for a recovery. So, it may help you in asking all the questions regarding finances. There are scholarships in sober living programs you might not have heard, but a lot of them are doing. Few also take a start with first week free, and some partner with big firms for the support of the people. It will be great to learn about all the options.
If you have financial problems, a lot of sober living communities help to search you an affordable place for the recovery. Ensure yourself the cost can afford, as you don’t want to take the stress of finances while prepping up to go healthy.
Additional Benefits or Amenities
Since you will see the place by yourself, it will be best to learn about the additional amenities offered. Ask them about extra activities done for recovery. For example, many sober living places have boxing, gym, and other exercise classes to engage the people in athletic events rather than thinking about their past activities.
Moreover, feel free to ask about in-house laundry, wi-fi, and computers. It’s relevant for a person to use in the recovery process. Take your time and see what’s beneficial for you. Then choose the best place for your betterment.
Stay Length
Preferably, you want a life in a place where you are allowed to stay as long as you need or can, provided you follow their rules (such as drug and alcohol-free, maintaining dignity and respecting housemates).
Typically, sober living programs time-span is six months because they want to ensure you are a successful case. Although, there is no barometer to predict how long you will take to recover, so it makes sense that you choose a place that’s flexible with your recovery timing.
Expectations
The right place is the one that offers accountability and promotes recovery with rock-solid rules. Since the admission is subject to sobriety, they may do your drug test, and this will help them keep accountability. Another accountability thumb rule is to enforce a curfew.
As discussed earlier, the best part about the sober living community is the support. The experts have the skills to return you healthy. The program makes your transition more natural because the environment is sober, and everyone is engaged in healthy activities. Moreover, the therapy during the program changes your behavior.
Structure and Independence Balance
With the structure, it should be little freedom of responsibility. If policing is too much, you may face similar problems when leaving home. Treatment programs should deal with people gently. It’s significant for an enrolled person to trust themselves and then the staff of a sober living environment. A conducive environment is mandatory for sobriety.
Find a sober living place which calibrates between empowerment and expectations. For instance, you should be allowed to roam out responsibly for groceries. The curfew shouldn’t impose like a paramilitary force. At the same time, the person should also show responsibility by entering the home by limit, wakeup in the morning, attend house meetings, and other healthy stuff.
Considering all the points, you will find the best sober living place to get recover. Get out of home and tour the sites that suit you fit.