Types of Water and Their Benefits

As any person that lives in the 21st century, you might hear this all the time: Drink more water!

And, yes, it’s true. Drinking more water will benefit you a lot more than you can probably imagine if you don’t know anything about medicine or even basic nutrition. With that said, not all water is equal.

You see, there are different types of water available on the market today, and each one has its benefits and downsides. Let’s take a quick glance at the most popular ones and see what is best for your needs.

Tap Water

Probably the most common, tap water is available at the ready in any modern household. It’s used both for drinking and for washing your dishes, clothes, etc. Let’s see its benefits

The Good

Tap water is safe to drink for most of the United States and other developed countries.

It’s cheaper than other alternatives.

The Bad

Despite the numerous regulations set in place by local and state authorities, water treatment plants don’t always do a great job at filtering out all the bad stuff that might flow into the water.

Thus, you might need a water filter, water softener, or any other method to reduce or even block impurities and water hardness.

Well Water

Coming straight from the ground, well water is convenient to have if you live in the countryside and lack any connection to the local municipal water supply.

The Good

If you happen to live in an area with lots of groundwater, you might be able to build a well right in your backyard and even connect that well to your plumbing system inside your home. This way, you’ll have free water continuously without depending on any company or authority in your area.

The Bad

You might want to consider a filtration system, especially one that can eliminate pathogens like bacteria and parasites. Well water simply isn’t the cleanest – not by a long shot – and that’s why we recommend you take a look at Water eStore UV Filters.

Spring Water

You’ve almost certainly heard or even drank spring water yourself even if you live in a huge city where there’s no spring in sight. That’s because numerous bottled water companies and brands do just that – they go out and collect water directly from a spring and then filter and bottle it so you can have it at your leisure.

The Good

Spring water should be free of toxins and other impurities, especially given the fact that it is filtered before it is bottled. It also tends to be pretty readily available in stores, with brands like Evian or Arrowhead being found in pretty much every chain supermarket out there.

The Bad

Spring water can get pretty expensive, especially if you consider using it as your daily driver. Not only that, the fact that it’s mostly stored in plastic bottles could make it potentially dangerous if you store those bottles in hot and otherwise improper conditions.

Sparkling Water

Also known as carbonated water, this fizzy drink is a welcomed addition to anyone who is looking to put down their soda and start a healthy lifestyle.

The Good

Sparkling water is usually unsweetened and only contains traces of carbon that give it its fizzy feeling. Thus, it’s a healthy alternative if you’re craving a soda or an otherwise fizzy drink that usually contains sugars.

The Bad

It’s usually more expensive than flat bottled water and it might also contain fewer minerals than it is recommended for healthy drinking water.

Final Thoughts

There are many more types of water available – such as purified, alkaline, mineral, softened, or distilled water – but we wanted to focus on some of the most widely available and widely used types of water out there.

We hope that this list has given you a better understanding of this topic and about what type of water is more suitable for your needs and wants.