Top Hair Loss Solutions That Actually Work

Hair loss is one of the most significant worries for men and women worldwide. For this reason, many people look for ways to stop their hair from shedding.

According to research, male pattern baldness affects about half of the men aged over 50 worldwide. While stopping hair loss is not possible in most cases, remedies and treatments are available to slow down the hair fall.

This article will describe some most effective ways to deal with hair shedding, including tried-and-tested remedies and hair loss treatments, so read on.

Over-The-Counter and Prescription Drugs

If you want to treat your pattern baldness using medications, you can look into FDA-approved options, including minoxidil and finasteride. Here is what you may want to know about these medications:

  • Minoxidil (Rogaine): This medication is available in the form of a foam or liquid, and you can buy it over the counter. The recommended dosage of this medication involves its application to the scalp twice every day.
  • Finasteride (Propecia, Proscar): Finasteride is a pill you can take only with your doctor’s approval. A typical dosage of this medication involves one pill a day.

Both these medications show noticeable results after a year of use. But even after that, you will need to continue taking them to maintain those results. Techk Times

Hair Transplantation

A typical hair transplant in Dubai based technique involves taking hair follicles from the back of your head and grafting them in the balding areas. This procedure uses either one of two methods: follicular unit extraction and follicular unit transplantation. Here is what both these methods entail:

  • Follicular Unit Transplantation (FUT): This method is touted as a “classic” hair loss treatment due to its years-old existence. It typically involves taking a patch of the scalp full of hair follicles, dividing that patch into tiny grafts, and then inserting those grafts in the balding region.
  • Follicular Unit Extraction (FUE): It is a relatively newer treatment compared to FUT. During this treatment, the surgeon takes individual hair follicles from the back of your head and inserts them into the area experiencing hair loss. Because this procedure doesn’t involve cutting out a piece of scalp like in FUT, it causes minimal scarring.

Although minimally invasive in general, both these treatments are surgical procedures. So, expect some discomfort during and after a hair transplant session. And, ensure to discuss treatment implications with your surgeon before undergoing these procedures. You can also check out the hair transplant cost in Dubai before going for a treatment.

Laser Treatment

While listening to all those shout-outs for laser treatments to remove hair, hearing the term “laser treatment for hair loss” may raise your eyebrows. The fact of the matter is changing the type of laser beam may do quite the opposite of hair removal. According to a 2016 review, low-level laser therapy (LLLT) can help treat male pattern baldness by stimulating hair follicles stuck in the resting phase.

Lifestyle Changes

Want a permanent fix to your hair loss problem? The best way to achieve this is by incorporating lifestyle changes, which never fail to work. All you have to do is to adhere to those changes. The most significant benefit of a lifestyle change is that it prevents further hair loss and makes you healthier and more in shape than before.

Here is a quick overview of changes that can make your hair strands healthier than ever and prevent hair loss:

  • Quitting Smoking: If you are a smoker, you may have been getting frequent suggestions to abandon this practice because it affects the lungs. Now, here is another reason you should seriously consider never smoking again: it causes excessive hair fall. Frequent smoking can cause your skin tissues to become vulnerable to free radicals, which can damage your skin tissues, including ones comprising hair follicles on your scalp.
  • Getting a Balanced Diet: A diet consisting of vitamins, minerals, omega-3 fatty acids, and healthy proteins favors your body in many different ways, including helping with hair loss. All these nutrients promote healthy blood flow across your skin and scalp.
  • Scalp Massaging: Not only is a scalp massage soothing, but it also stimulates your hair follicles. This practice ideally prevents hair thinning.
  • Getting Checkups: Hair loss can occur for reasons other than genetics, so getting a regular checkup can be plenty helpful. Regular body exams can help treat any underlying conditions which can lead to excessive hair loss. These conditions mainly include lupus, diabetes, scalp psoriasis, alopecia areata, thyroid conditions, nutritional deficiencies, iron deficiency, syphilis, and many more.
  • Reducing stress: Hair loss is among many other disasters that mental stress brings to your body. Fortunately, dealing with stress is as easy as exercising regularly, doing yoga, and meditating. Alternatively, you can visit a psychiatrist if these fixes do not work.

Other Remedies

Home remedies are what many people seem to ignore when searching for solutions to stop or slow down hair loss. These remedies may even eliminate the need to go for a dedicated hair loss treatment. Here is a list of some most effective home remedies for hair loss.

  • Oils: According to some research, peppermint oil may promote hair growth without showing any toxic signs. Other oils that have been traditionally known to promote healthy hair are rosemary oil, castor oil, coconut oil, and olive oil.
  • Biotin: Some studies suggest that biotin may help slow down or even stop hair loss. This vitamin is naturally found in eggs, sweet potatoes, oats, onions, and nuts.
  • Onion Juice: According to some research, using onion juice as a topical solution can help with significant hair regrowth on the scalp region affected by alopecia areata.

Staying on Top of Your Hair Care Regimen

To ensure better hair care, you have to be mindful of your brushing and styling techniques. Hair loss is generally inevitable when you pull, twist, or twirl your hair constantly.

In general, you will need to shun the following practices to avoid excessive hair loss:

  • Wearing tight hairstyles
  • Using chemicals to color or straighten the hair
  • Using hot curling or straightening irons
  • Treatments with hot oil
  • Hair bleaching

It is advisable not to use these methods at home. If you want to treat your hair using these measures anyway, be sure to refer to a trained professional at a hair transplant clinic in Dubai.

Final Thoughts

Hair loss is an undesirable yet inevitable phenomenon for most people. Fortunately, the certainty of this process is avoidable, thanks to some modern-day medical treatments and tried-and-tested home-based methods. Hair loss treatment is most suited for people who fail to control their hair loss. However, it is advisable to consult a skilled hair practitioner  to get the treatment of your choice.

Jennifer Alex

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