Top 7 MMA Gyms in Minneapolis for Beginners

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Embarking on your Mixed Martial Arts (MMA) journey in Minneapolis is an exciting endeavor. Whether you’re aiming to get fit, learn self-defense, or eventually step into the cage, choosing the right gym is crucial. To help you start strong, here are seven top-rated MMA gyms in Minneapolis that cater to beginners:

1. Warrior’s Cove Martial Arts & Fitness

Locations: Minneapolis (St. Louis Park) & St. Paul (Little Canada)

Warrior’s Cove stands out with its comprehensive approach to MMA training. They offer beginner-friendly classes in Brazilian Jiu-Jitsu, Kickboxing, and MMA, all under the guidance of experienced instructors. Their curriculum is designed to accommodate all skill levels, ensuring a supportive environment for newcomers. Additionally, they provide a free class and evaluation for first-time visitors, allowing you to experience their training style firsthand.

2. Next Level Combat

Location: Woodbury, MN (near Minneapolis)

Next Level Combat is renowned for its welcoming atmosphere and structured classes. They offer programs in 10th Planet Jiu-Jitsu, Muay Thai, and MMA, catering to both adults and children. Their instructors emphasize technique and discipline, making it an excellent choice for beginners. The gym provides a free trial class, allowing you to assess if it’s the right fit for you.

3. The Cellar Gym

Location: Roseville, MN (just outside Minneapolis)

The Cellar Gym is a hidden gem known for its diverse martial arts offerings. They provide classes in Muay Thai, Boxing, Brazilian Jiu-Jitsu, and MMA. Their instructors are experienced and patient, ensuring that beginners receive proper guidance. The gym offers a one-week free class, giving you the opportunity to experience their training environment before committing.

4. Gorilla Combat

Location: Minneapolis, MN

Gorilla Combat offers a variety of martial arts disciplines, including Boxing, Muay Thai, Brazilian Jiu-Jitsu, and MMA. They cater to individuals of all skill levels, from beginners to advanced practitioners. The gym’s instructors are former professional fighters who bring real-world experience to their teaching. They offer private training sessions, allowing for personalized instruction to help you progress at your own pace.

5. M-Theory Martial Arts

Location: St. Louis Park, MN

M-Theory Martial Arts is known for its structured classes that focus on building a strong foundation in martial arts techniques. They offer programs for all skill levels, including beginners. Their instructors emphasize discipline and respect, creating a positive learning environment. The gym’s facilities are well-maintained, providing a comfortable space for training.

6. The Academy MN

Location: Plymouth, MN (serving the Minneapolis area)

The Academy MN is a top-rated martial arts school offering programs for both adults and children. Their classes are designed to be safe and effective for self-defense and fitness. They provide a free trial class, allowing you to experience their training style before making a commitment.

7. Strike Fitness

Location: Minneapolis, MN

Strike Fitness offers full-body boxing, kickboxing, and MMA-style workouts. Their classes are designed to empower individuals, change their bodies, and inspire their minds and souls. They cater to individuals of all fitness levels, making it an excellent choice for beginners looking to get into shape while learning martial arts techniques.

Tips for Choosing the Right MMA Gym for You

  • Assess Your Goals: Determine whether you’re training for fitness, self-defense, or competition.
  • Visit Multiple Gyms: Take advantage of trial classes to experience different training environments.
  • Check Instructor Credentials: Ensure that instructors have proper certifications and experience.
  • Consider Location and Schedule: Choose a gym that’s conveniently located and offers classes that fit your schedule.
  • Evaluate the Atmosphere: Look for a gym with a positive and supportive environment.

Starting your MMA journey is a commendable decision, and Minneapolis offers a variety of gyms to support you. Each of these gyms provides unique benefits tailored to beginners. By considering your personal goals and preferences, you can find the right fit to kickstart your training.

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