While most women have a habit of visiting the doctor for routine checkups, men don’t. However, it’s advisable for everyone, regardless of their sex to take an active role in matters that pertain to their health, understand common health issues that face them, and the preventative measures that they can put in place.
Here are the 5 most common health issues that face men and women.
1. Heart disease
According to a report by the American Heart Foundation, 33% of men suffer from a heart condition. More men than women who are under 45 years have blood pressure, and the number of men with similar ailments increases as their age demographics increase. To reduce the risks that are associated with heart diseases, men should sleep for an average of 8 hours, and take intermittent breaks when they are sitting for many hours. It’s also advisable to stay away from cigarettes because those who smoke, or those who live with smokers have higher chances of suffering heart ailments.
It is estimated that 30% of men would get diabetes later in life, and the number of women who get this ailment is also on a steady rise. Well, men bear a higher risk when compared to women, but on average, the risk that all genders face regarding this ailment is huge.
3. Alcohol abuse
As per the National Survey on Drug Use and Health that was published in 2015, about 10 million United States residents suffer from disorders that are related to alcohol use. These numbers are scary, and there are twice as many men, who suffer from cases of alcohol abuse. It’s also reported that the number of males who lose their lives every year from alcohol poisoning is staggering and more than women who succumb to the same cause.
Among the most notable symptoms of alcohol use disorder are drinking more than you had intended inability to cut down on drinking, even after you had bowed to do so and when you are unable to deal with drinking alcohol, even after causing problems to your family and loved ones. If you are not very sure about the things that are categorized as alcohol problems, you should consult a doctor.
4. Skin cancer
The prevalence of skin cancers among men and women is now scary than ever before. Damage that is attributed to sun rays over the years, together with age-related risks add up to increase risks of both males and females.
5. Cancer of the lungs
While this ailment is highly prevalent in men, the number of women who have been diagnosed with it in recent years has been on the rise. However, it’s been noted that women who suffer from it can live with it for longer than men who have it. However, the main underlying factor that threatens the health of men is smoking, together with high exposure to asbestos and other carcinogens. No matter the gender, lung cancer kills many people and it’s among the ailments that everyone should be worried about. Lung cancer kills more than prostate cancer, colon cancer, breast, and ovarian cancer together.
So which way forward?
There are many amazing natural and ecofriendly products that can help you reduce the probability of getting the above common ailments. You can use them as powerful preventive measures against these ailments. Check online and order them for your everyday use, and improve your overall wellbeing.