Top 5 Benefits of Cloves and Bay Leaves

For more than a thousand years, Ayurveda is considered to be the holistic way of curing and healing. The motherland of Ayurveda is India and so Ayurveda Treatment in India is amazingly popular and appreciated. Several schools eventually conduct some Ayurveda Courses in India to establish the importance and relevance of Ayurveda in today’s world. Beauty Treatment, Hair loss treatment and Panchakarma treatment in India are some of acknowledged treatments because it allows you to restore your lost rejuvenation by encouraging you to enter into the holy world of Ayurveda. Apart from the treatments and courses, there are several Ayurvedic herbs too that helps a lot in the serene process of healing. Aloe Vera, Ashwagandha, basil, cloves and Bay leaves are some of the naturally enriched herbs that have the potential to cure and heal your severe body problems. Here, in this article, you can read about the amazing benefits of Cloves and Bay Leaves that could help you to stay fit and healthy.

Significant Advantages of Cloves: List is here!


Clove is amazingly nutritious

It has fiber, minerals, and vitamins, and so is good for your health. Fiber can help you to prevent constipation, and helps in building a strong immunity system. Manganese helps in strengthening your bones and maintaining the proper functioning of the brain.


It is an anti-oxidant 

Clove helps in the prevention of any hazardous disease, as being an antioxidant, it reduces the oxidative stress. So, if your diet is rich in antioxidants, you can meliorate your overall health.


It helps to fight against cancer

Study shows that cloves prevent the growth of tumor, and leads to the death of the cancer cells. This property of clove is due to the presence of eugenol which is immensely helpful in treating esophageal cancer.


Cloves help in diabetes treatment 

Cloves contain another important compound which is known as nigericin. This is found to check the health of cells that produces insulin. It is also used in improving the secretion of insulin. If the intake of clove in your daily diet is balanced, you can keep a track of the blood sugar levels.


It enhances your digestive system 

Cloves have certain compounds, which can lead to the reduction of stomach ulcers. The oil we extract from the cloves eventually increases the thickness of the gastric mucus. Apart from that, it also protects the lining of your stomach, and averts peptic ulcers


Advantages of Bay Leaves: Have a look!


Bay Leaves improves the digestive system

It has a strong impact on the gastrointestinal system and improves the digestive system. As a diuretic, it stimulates urination and decreases the toxicity of the body. It also stimulates vomiting if anything toxic is consumed. It settles upset stomach, and reduces the symptoms of Celiac.


It keeps a track of the respiratory system 

Bay leaves hold strong and powerful anti-bacterial properties. When the oil of bay leaves is extricated, you can mix it to salve and then apply it to your chest to ease any respiratory problems.


It is great for hairs 

To eliminate dandruff, improve the quality of the hair follicles, you can follow this home-made remedy that is to steep the bay leaves in a bowl of water and then rub it on your scalp while you are conditioning your hair. It has volatile ingredients that eliminate dry skin and dandruff.


It is Anti-Inflammatory 

It can reduce inflammation throughout the body. It has a unique property called phytonutrient known as parthenolide which helps in the quick reduction of inflammation and irritation.


It holds Anti-Cancer Properties

It has various types of anti-oxidants and organic compounds such as catechins, linalool, parthenolide, and phytonutrients which could our body to stay protected from cancer-causing radicals.

The aforementioned points properly describe the various advantages of bay leaves and clove. You can read the blog and understand the importance. Check out the blog for details.