The Best Skin Care Routine For Dry and Dehydrated Skin
Having beautiful skin means having healthy skin!
25% of women believe that drinking water is the first step to hydrate skin, but 75% underestimate the importance of nutrition. Indeed, taking care of your skin also means taking care of yourself so that the skin can reveal all its inner beauty. Drinking water, eating a healthy diet, and exercising are a few simple steps you can take to have healthy, glowing skin. However, the secret to having healthy and beautiful skin also lies in using gentle and suitable skincare products.
If you are dealing with dry, dehydrated skin, Don’t despair. We have got you covered.
Dry or dehydrated skin? What is the difference?
A common mistake is to confuse dry skin with dehydrated skin. But has your skin always been dry? If not, it is much more likely that your skin is dehydrated.
Before delving into these concepts, it is very important to know how to differentiate between skin that is dry and skin that is dehydrated. Contrary to what many people think, dry skin is not the same as dehydrated skin.
Dry skin is low in sebaceous activity – not producing as much oil as it should. Dehydrated skin, on the other hand, is a temporary state, it is low in water rather than oil – it is not a genetic predisposition but more of a result of lifestyle factors such as a diet low in fatty acids and other nutrients like vitamins and minerals, alcohol consumption, misuse of skin care products and harsh weather conditions.
Know the Causes of Dry Skin
According to a recent study, a consistent skincare routine for dry skin can lead to measurable changes. Dry skin can be uncomfortable and is usually marked by scaling, itching, and skin cracking.
The several causes of dry skin include:
- environmental factors
- hard water
- excessive washing
- exposure to irritants
- medical conditions, like hypothyroidism or diabetes
Causes of dry skin can be classified as internal or external, and the easiest to address are the external factors.
- bathing habits
- use of harsh products
Dry skin, flakiness, and cracked lips can also be due to vitamin B deficiency. Consult a healthcare professional for supplements.
THE BEST SKIN CARE ROUTINE FOR DRY/DEHYDRATED SKIN
When it comes to a skincare routine for dry skin, keep the five steps listed below in mind:
STEP 1- FACIAL CLEANSING WITH A HYDRATING FACIAL CLEANSER
Cleansing is the cornerstone of your skincare routine. No matter how dry your skin is, it is essential to clean your face with a face cleanser. However, it’s important to replenish anything that your cleanser could be taking away from your skin.
If your skin feels tight after cleansing, you are not using the right facial cleanser. Your core, daily cleanser for dry skin should introduce more hydration to the skin. Look for a gentle calming cream cleanser that will leave your skin feeling clean and hydrated, rather than tight and uncomfortable. Recommendations: LAMAV Hydra-Calm Cream Cleanser, a gentle ultra-rich hydrating facial cleanser formulated with potent natural bio-actives that re-energize and repair stressed skin, restoring its healthy glow while providing immediate comfort for dry/dehydrated.
STEP 2- USE A PROBIOTIC FACE TONER
Toner is a very important beauty step in the skincare routine for dry skin because it helps balance the pH of the skin after cleansing and also hydrates it. Many face toners use alcohol in their ingredients, which dries out the skin.So, Look for an alcohol-free natural skin toner with active ingredients that restore the pH levels of your skin.
Ingredients that are good for skin hydration are prebiotics and probiotics. Probiotics can help to rebalance the skin’s flora, which can also help with skin dryness. Recommendations: LAMAV Probiotic Toner, a unique blend of probiotics that helps to balance the skin’s microbiome while boosting skin’s immune health for a vibrant, healthy complexion as well as improving skin hydration.
STEP 3- TARGET WITH A NATURAL FACE SERUM
Target specific skin concerns with a serum. For many people a skincare routine means “cleanser, moisturizer, and SPF for a few” as standard. But opt for a natural face serum too, as face serums can penetrate deeper into the skin to deliver active ingredients for long-term results. The type of hydrator you should look for is a humectant that binds water to it, and the main one you’ll find in skincare is hyaluronic acid. Hyaluronic acid helps retain water in your skin to keep your tissues well lubricated and moist.
So, this step focuses on hydrating your skin with a pure hyaluronic serum. Recommendations: Hyaluronic Hydra-Max Serum, an ultra-hydrating serum designed to give dry and dehydrated skin a powerful shield to lock in moisture and restore glowing softness, comfort, and radiance.
STEP 4- MOISTURIZE YOUR SKIN
A good natural face moisturiser will lock in the goodness of the serum. Use a face moisturiser regularly that is nourishing and hydrating but avoid products that might clog your pores. It’s safe to look for a “non comedogenic” moisturiser. Recommendations: LAMAV Hyaluronic Moisture Cream, best hydrating moisturiser formulated with Hyaluronic Acid, Bisabolol, and Emu Apple to hydrate, soften and moisturize dry skin.
STEP 5- PROTECT YOUR SKIN
And the last step in your skincare routine for dry skin is the use of sunscreen. It should be used every day of the year, regardless of whether it is sunny or not, whether we are going to spend more or less time away from home or the office, etc. Sunscreen is the greatest anti-aging remedy. Even if you apply endless creams and products in your routine, or even use the most expensive ones, it will be useless if you do not incorporate sunscreen into your skincare.
Supplements for dry and dehydrated skin
Our philosophy is that skin health requires an inside-out approach, so it’s important to feed the skin from within as on the outside. Something I swear by for dehydrated skin is that you can sip your way to a Smoother, Hydrated, and Glowing skin with Ultra-Hydration Organic Beauty Tea.
This antioxidant-rich organic skin tea targets your specific skin and wellbeing concerns from within and is proven to increase skin glow.
Follow a tailored daily skin routine for dry skin and dehydration, to make your skin concerns a thing of the past!
LAMAV Organic Skin Science – World’s first Certified Organic Skincare brand infused with scientifically proven bio-actives and natural skin care products in Australia for all skin types. Tarj Mavi, the CEO and founder of LAMAV Organic Skin Science, believes that “No woman has to sacrifice her health for beauty.”