Tag: mental health
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Practical Tips to Improve Mental Health
Mental health is a vital aspect of overall well-being, influencing how we think, feel, and act daily. It affects how we handle stress, relate...
Sleep Apnea and Mental Health: How Poor Sleep Impacts Your Mood
A basis of good health, sleep allows the body and mind time to rest, repair, and get ready for the following day. For those...
Zane Gonzalez: Overcoming OCD on the Gridiron
Zane Gonzalez, the NFL kicker known for his clutch performances, has publicly shared his journey with obsessive-compulsive disorder (OCD). This mental health condition, characterized...
Veterans’ Mental Health Challenges.
After returning from military service, where they experienced traumatic events like killing, being attacked, or watching others be wounded or killed, it is highly...
The Rising Tide of Private Mental Health Treatment in the UK
In recent years, the landscape of mental health treatment in the UK has seen a significant shift, with an increasing number of individuals seeking...
