Self-Healing: Is a Healthy Lifestyle more than Just a Diet?
In the case of Crohn’s and Colitis, the bowels are inflamed and digestive health is diminished. But only healthy eating habits are not sufficient to heal the body. The self-healing or rejuvenation process depends on nutrition, rest, exercise, and mental health among other things. Make sure your self-healing efforts are holistic to see the results.
Read more
