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Fitness

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BEAUTY FEATURED GENERAL HEALTH LATEST LIFESTYLE 

Creator Austin Dotson Rises to Internet Fitness Stardom

April 8, 2022April 8, 2022 Jordan Wales Austin Dotson, Creator, Fitness

Austin Dotson was born on October 17, 1991, in Carson, California. Growing up, Dotson was fascinated by sports. He participated

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HEALTH 

Satisfied Clients are the Real Brand Equity: The Philosophy of Nathan Goestenkors

March 26, 2022March 26, 2022 sarahjay Fitness

In the contemporary business world, corporations spend millions of dollars from their tight budgets over marketing and branding because everyone

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dumbbell lunges
HEALTH 

How to do Dumbbell Lunges – Results and Benefits

January 31, 2022January 31, 2022 evan_shred dumbbell lunges, Fitness

If you wish to strengthen, stabilize, and tone your body, different lunges are the best way to get suitable results.

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workout
HEALTH LIFESTYLE 

5 Workout Must-Haves That You Need in Your Gym Bag

January 24, 2022April 14, 2022 Mike Johnston Fitness, gym, leggings, workout

With 2022 just starting, most of us have made a promise to ourselves that we’d start going to the gym

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5 ways to get the most out of online fitness classes during COVID-19
LIFESTYLE 

5 ways to get the most out of online fitness classes during COVID-19

December 15, 2021December 15, 2021 waseem COVID 19, Fitness

Given the risks of inaction during the COVID-19 pandemic, staying active is more important than ever. Efforts to reduce the

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personal fitness trainer
HEALTH 

How to Plan a Workout With Your Personal Fitness Trainer

December 8, 2021December 8, 2021 williampadilla bodybuilding, Fitness, Health

It can be hard to know where to start with your fitness routine. You may have heard about the importance

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SPORT 

PushPress Cultivating the Art of Fitness

December 2, 2021 TBN Editor Fitness

“To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind

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Fitness
LATEST LIFESTYLE 

Importance of Having Fitness Goal

October 26, 2021October 26, 2021 jamesdes Fitness

There’s a great difference between those who succeed & make positive changes and those who fail or drop out. The

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GENERAL HEALTH 

Fitness Facts: How Your Diet Affects Muscle Growth

July 30, 2021July 30, 2021 Viki.Adams diet, Fitness, Muscle growth

When going to the gym or working out at home, some people have the goal of losing fat and weight,

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HEALTH LIFESTYLE 

3 Reasons Why Everyone Should Learn How to Swim

July 28, 2021July 28, 2021 Viki.Adams Fitness, Swimwear

Swimming is an essential life skill that everyone should target to learn at some point in their life; the notion

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