Shisha Smoking for Beginners: Shisha Effects on Your Health

October 2, 2020October 2, 2020 Simon Hopes Health, shisha effects

If you are new to the idea of shisha smoking, you may be wondering what the benefits of smoking shisha are. Perhaps you are unsure whether it is harmful to your health. Or whether is it an activity you can do with friends.

In this article, we will explain what shisha smoking is and some helpful tips for beginners. It is also important to recognize shisha effects on your health and what risks are involved with smoking it.

Read on to find out more about how to prepare and smoke your shisha even as a beginner starting out!

What Is Shisha Smoking?

Shisha smoking is a type of waterpipe smoking that began in the Middle East and other parts of South Asia. It can be traced back as far as the 16th century somewhere along the borders of Pakistan and India. However, there are other variations of similar smoking devices that were used in China and Persia.

The word ‘huqqa’ or hookah as it is more commonly known today, is a Hindi-Urdu word which refers to the original smoking apparatus they used. So, it’s clear that shisha smoking has its place and roots in many different cultures around the world!

Shisha smoking uses a blend of flavored tobacco and hookah coals that’s passed through a water pipe and inhaled. They are usually made from glass, but there are ones that are made from metals such as brass or even some ceramics.

The smoke from the hookah coals or tobacco is passed through a chamber in the hookah pipe and sucked up by the user. There is usually a type of filter which can be foil or a metal shield and the vapor is drawn up through the tube through a straw device.

Shisha smoking tends to be a social activity that is done with friends. It reflects back to previous centuries where shisha smoking was connected to philosophy, clearing your mind and ruminating on important decisions.

What Are the Benefits of Shisha Smoking?

Shisha smoking is an activity that people use to relax and unwind after a hard day. It can be an alternative social activity instead of drinking alcohol with friends or colleagues that you can do together and enjoy.

Another reason why people enjoy shisha smoking is that it’s a great way to get people together to spend time with each other. It can be a mellowing and relaxing experience that is shared with loved ones or friends.

Providing these types of social interaction is becoming more and more important in modern society. Researchers claim that isolation or a lack of socialization was a bigger risk factor for death over a nine-year period than smoking, obesity, and a lack of exercise.

This is one of the great advantages of shisha smoking, it allows people to bond and socialize together with minimal cost or preparation. Events such as dinner parties or cocktail evenings can be time-consuming to organize or arrange, as well as expensive.

Another benefit of shisha smoking is the wide range of flavors you can choose from and enjoy. This is especially the case if you aren’t keen on a tobacco taste and also how it can make your clothes and hair smell.

You can try flavors such as lemon meringue pie or chocolate mint, meaning that your shisha smoking experience is unique and delicious every time!

Is Smoking Shisha Bad for You?

When it comes to smoking and inhaling tobacco products, there will always be risks and potential health implications involved. Some people assume that because they aren’t smoking cigarettes directly that shisha smoking is completely without risk.

However, it does still contain tobacco that you are inhaling which means that you are susceptible to the toxins which can cause cancer, lung complications, and an increased risk of heart diseases.

It’s important to recognize that just because you are having flavors such as watermelon, strawberry, and licorice it doesn’t mean it is without risk. You need to be aware of the implications of smoking tobacco products on a regular basis and shisha smoking falls under that category.

Helpful Tips for Beginners

When smoking hookah, it’s essential to use ice-cold and clean water in the hookah pipe, as it will only get warmer when mixed with the smoke. You can even add an ice cube or two to the pipe in order to keep it extra cold. This will ensure your hookah tastes the best in terms of its flavor.

Also, remember to blow air out as you are inhaling occasionally. Beginner smokers will think they need to inhale all of the smoke and not focus on exhaling. By blowing some of the smoke out from time to time keeps the hookah pipe flavor tasting fresh and cleaner.

Hookah maintenance is also something to think about if you have invested in your own hookah pipe. Make sure that you clean it after every hookah session and wash all the bits and apparatus properly.

If you don’t clean it, the tobacco and smoke will remain on your pipes and pieces meaning that the taste and flavor will be compromised when you use it next time. Rinse your hookah tubing through with warm water and leave it to dry naturally hanging up.

Regular care and maintenance of your hookah is important to the longevity of your hookah and the overall taste of your smoke when you use it.