Dark circles can be caused by multiple factors, including poor sleep and nutrition habits that contribute to fluid build-up under the eyes. Additionally, lack of exercise may exacerbate this condition further, says our Dermatologist.
To overcome dark circles, try eating foods rich in vitamin C and hyaluronic acid which are known to lighten and brighten skin tone. Or alternatively, use a cream that contains these ingredients.
1. Cold compresses
Home remedies and lifestyle adjustments that can help with dark circles treatment include applying cold compresses or cucumber slices to your eyes to diminish puffy circles.
Home remedies such as applying a mixture of lemon juice and almond oil under the eyes to reduce swelling are also useful, helping lighten skin underneath them and lighten any dark circles that form.
Foods rich in Vitamin C may help combat dark circles by staying hydrated and drinking lots of water to stay hydrated and avoid dehydration under your eyes. Yoga and other forms of physical exercise also can be helpful, improving circulation while clearing away toxins from the body.
2. Cucumber slices
Cucumber protein tightens the skin around the eyes and aids in dark circle removal, helping reduce puffiness and lighten dark spots. Chopping a fresh cucumber into thick slices, place them over your eyelids for approximately 10 minutes then rinse off with cool water after. Repeat twice daily.
Another natural solution to getting rid of dark circles is mixing lemon and cucumber juices together and applying the mixture under your eyes. The anti-oxidants in lemon and cucumber juice help brighten skin tone while lightening dark circles.
Sleeping well and eating a diet rich in vegetables, fruits and proteins are effective methods of permanently eliminating dark circles. You could also try facial massage with rose geranium oil which contains natural anti-inflammatory agents to decrease swelling.
3. Ice cubes
On TV and in movies, cucumber slices have often been used as an effective alternative to chemical peel treatment for dark circles – they naturally cool and hydrate while possessing skin-lightening properties and improving blood circulation around the eyes to reduce puffiness.
At home, you can utilize this same technique with ice cubes or damp washcloths. Wrap some ice cubes in a cloth or washcloth and apply to the skin under your eyes for 20 minutes, repeat as necessary.
Lack of sleep is one of the main causes of dark circles, so make sure that you get at least eight hours each night. Elevate your head while sleeping and avoid too much caffeine and alcohol consumption; drink lots of water and consume foods rich in vitamin K to promote better circulation and stop blood coagulation.
4. Eye gel masks
Permanently diminish dark circles by using products formulated with natural skin bioactive designed to hydrate, energize, protect & illuminate delicate eye area. Such products include retinol, peptides & anti-ageing ingredients which reduce fine lines around eyes, says our best dermatologist in Mumbai.
Sleep and reducing stress are also vital in combatting dark circles. A lack of restful slumber can cause blood vessels to dilate and create fluid build-up under your eyes that creates shadowy appearances. Eating more cucumber slices may reduce swelling under your eyes.
Tomato juice contains an anti-wrinkle pigment known as lycopene that can lighten under eye areas when applied topically with cotton balls or pads soaked with tomato juice. Leave on for 10-15 minutes for best results.
5. Eye creams
Under-eye circles cannot be effectively treated using one approach alone; their best treatment method depends on the cause(s). Sometimes cosmetic treatments such as lasers and fillers may be necessary to reduce dark discoloration.
There are a few simple home remedies to revive your under-eye skin and alleviate puffiness and dark circles. From cucumber slices and ice cubes to eye gel masks, these natural solutions can help reduce puffiness and dark circles significantly.
Conclusion
Try applying a cold compress or using eye cream that contains ingredients such as rose geranium essential oil to alleviate swelling and dark circles by tightening skin. Furthermore, products containing vitamin C or niacin amide may help brighten dull skin while decreasing any discolorations or discoloration that has formed on it.