The Great Pumpkin. Little did I know that once I grew up, I’d learn just how great pumpkins really are- especially for skin care.
I’ve seen a big interest in European Foods pumpkin seed oil as a skin care product, and wanted to find out more about its skin boosting benefits. This article will share with you what I’ve learned about pumpkin and why it works so well in a modern skin care regimen.
It appears that the biggest skin benefits of pumpkin seed oil are that it possesses very high levels of the natural antioxidants and polyunsaturated fatty acids. Pumpkin seed oil is especially high in the gamma-tocopherol form of Vitamin E, which is a powerful antioxidant.
Antioxidants protect cell structure and health by neutralizing “free radicals”, which are unstable molecules generated from sources like radiation, air pollution, and peroxides. Left unchecked, free radicals can attack the skin’s structure, leaving it vulnerable to wrinkling, infection, and other damage.
Vitamin E works by stabilizing the free radical- Vitamin E gives up one of its electrons to complete the unstable molecule. This, in essence, renders the free radical harmless, and helps the skin retain its normal structure.
Vitamin E has been shown to have a wide range of skin benefits. Vitamin E has been shown to reduce the amount of scarring from wounds, and has been shown to diminish the appearance of stretch marks on the skin. Also, it has been shown to decrease the effects of psoriasis, and to diminish the redness associated with erythema, which is one symptom of rosacea.
Aside from the high levels of Vitamin E found in pumpkin, there is also a high level of oil content (as high as 50%). The four fatty acids which comprise 98% of pumpkin seed oil are palmitic, stearic, linoleic, and oleic acids.
Palmitic acid works to promote natural oil regeneration. Oil is an important component for the skin to retain its protective barrier. With too little oil, the skin will crack and bleed; opening it to a greater risk of infection and disease.
Stearic acid acts primarily as a lubricant. It allows the skin to retain the proper moisture balance vital for good health (and good looks).