You are all set for the beach vacation that you have been planning for so long. But is your body ready for that sexy bikini that you have packed and super excited to wear it? If the answer is no, then you don’t need to worry at all as we have put together these amazing tips. These tips will help you to prepare your body for that beach trip.
De-hair your Legs & Bikini Line
One of the most nerve-racking things about hitting a beach or a pool scene is those pesky stray hairs turning up here, there and, almost everywhere. So before you head out to that beach, gather yourself and go get waxed. You can always shave or use DIY techniques just make sure that you don’t immediately go out in the ocean as saltwater can irritate the skin.
Double-Check your Legs, Pits, Toes and Bikini Line
Sadly, the sun can be unforgiving at times, especially if a few of your stray hairs were skipped in the waxing or shaving process; the bright rays of the sun will highlight them. So, in order to be 100 per cent sure that you are fuzz-free, walk in your swimsuit to the brightest place in your home, ideally to a room with maximum natural light and using a handheld mirror will get your job done. Pay close attention to your ankles, knees and the back of your thighs, where it is easy to miss a follicle or twenty (or even more) while shaving.
Exfoliate & Moisturize- From Head to Toe
Sloughing off those dead skin cells and hydrating the new ones is something that is good to do all year round, but it is downright essential in the summer when you keep layering on that sunscreen, self-tanners or other products which can leave oils on the skin. Make sure you exfoliate and moisturize all the exposed part of your body before heading to the beach.
Moreover, there are people who are not confident about their skin down there and shy away from wearing a bikini. For such problems, there are skin bleaching creams available in the market. Skin bleaching cream has become quite popular nowadays as the regular use of one helps in lightening the skin of your private parts and give you flawless skin for that bikini.
Follow a Low-Bloat Diet
As we all know, bloated belly often makes your beach body to look puffy instead of shredded. So, if you’re just a few days away from your beach holiday, try and adopt a low-bloat diet. For starters, avoid having high-sodium packaged foods as they can trigger water retention. Also, there are some healthy food options which too can cause bloating. Vegetables like broccoli and kale contain slow-digesting carbohydrates which can cause gas. Other clean foods which may cause bloating are apples, beans and peas. To prevent water retention, eat fruits bananas, avocados, kiwis and oranges as they have high-potassium content. The vegetables that help in reducing bloating are asparagus and cucumbers. Apart from this, exercising is always a great option.
Water, Water, Water!
We all know that the drinking lot of water is always the cheapest & easiest way to prep for a beach body. Staying well hydrated will keep your skin looking dewy, your metabolism humming smoothly, and since drinking stimulates your body to release fluids, it will combat water retention. You can always try detox water recipes to get the glowing skin and amazing body.