Mental Health in the Construction Industry

An alarming trend of rising suicide rates has marked the construction industry, a distressing side-effect of the negative stigma attached to mental health concerns. What could be triggering this? The simple answer is – stressors. These include long hours of strenuous work, a physically taxing environment, the risk of injuries and the resultant chronic pain, a fiercely competitive, male-centric work environment, seasonal layoffs, and a worrying increase in alcohol and substance abuse.

One grows curious about the specific factors that cause such mental strain in the construction industry. 

Picture a physically exhausting job that demands long working hours, the constant risk of injuries leading to chronic pain, and a competitive atmosphere bred in a largely male-dominated workforce. Then, there’s the increased likelihood of substance abuse and the specter of seasonal layoffs, both playing havoc with the workers’ mental well-being.

This industry is largely male-centric, where workers are often expected to show constant strength and toughness, making it harder for them to express their emotions openly. This stigma that men can’t feel this way or feel weak denies them access to the mental health resources they need, forcing them to battle their struggles silently.

On top of all this, other issues like the high rates of injuries and illnesses within the construction industry, also pose several problems. Frequent accidents mean workers are often prescribed painkillers to manage their pain and get back to work, adding to the stress on their mental health.

This environment needs to have a safe space for open discussions about mental health. Companies need to reach out to their employees on a personal level, fostering an environment where they feel supported and comfortable sharing their mental health struggles. And those employing the workers should treat emotional safety as seriously as physical safety.

Resources like mental health benefits are sometimes just what you need to save someone.

Workers should have access to counseling services as part of their benefits package. There’s value in directing them to resources like the Suicide Prevention Lifeline and the Occupational Safety and Health Administration resource list. Flexible hours or mental health days can also be a great help for those needing to attend therapy or medical appointments.

Raising awareness and education about mental health is the way forward. When equipped with the right information, teams can better handle high-stress situations and contribute to decreasing the stigma around mental illness. Workers need to recognize the symptoms of mental illness in themselves or their colleagues, and be aware of how to seek help. Embedding educational resources into company training programs can go a long way in ensuring this.

Above all, recognizing the warning signs is key. A decrease in productivity, a tendency to be late, increased conflicts with team members, and isolation from coworkers can all hint at an underlying mental health issue.

Building on these insights, construction professionals can take several steps to foster mental health in their workforce. 

These include normalizing mental health conversations, offering mental health resources and support, training supervisors and managers, fostering a positive work environment, implementing flexible work arrangements, and raising awareness through education. Leaders also need to set an example by prioritizing their own mental health, while also partnering with mental health organizations to provide specialized support.
Cornerstone Wealth Consulting Services LLC delivers tailored financial planning solutions to contractors and construction business owners with over $24MM in revenue. They focus on helping successful, family-valuing clients optimize wealth and build a fulfilling life. If you’re overwhelmed with high taxes, seeking dependable advice, or tired of managing multiple financial professionals, Cornerstone’s services are crafted to reduce these pressures and let you focus on what you cherish.

Read more…

Abdus Subhan

Abdus Subhan also writes for Nybreaking,, Techbullion, Filmdaily, waterwaysmagazine, Designerwomen, Businesstomark, ventsmagazine, Stylevanity, and other good quality sites. Contact: