Gardeners everywhere should be able to grow lemon balm. One of the most adaptable plants, it’s easy to grow, therapeutic, and scented. To enjoy the subtle harmony of lemon with a hint of mint, give it a shot! You may use Lemon Balm to attract bees to your garden and make delicious summer drinks, but it has a wide range of health advantages and uses. Buy pure Ravensara Essential Oil online USA and experience the benefits.
Lemon Balm Essential Oil has a wide variety of uses and benefits.
Worry and Tension
Lemon balm is a popular choice known for its soothing and relaxing effects. Several studies have shown that its use can help alleviate tension and anxiety.
Stress and anxiety can be reduced in just two weeks by taking an exclusive melissa extract medicine called Cyracos, according to a 2010 study.
According to research, GABA (Gamma-AminoButyric Acid) may be affected by Lemon Balm. This calming neurotransmitter is thought to play a function in developing anxiety disorders. Lemon Balm is one of the herbs that can assist in raising GABA levels, which can help alleviate the harmful effects of stress and anxiety. You can use Certified USDA Organic Lemon Balm Essential Oil and reduce your stress.
Insomnia
Several studies have proved the positive effects of utilising lemon balm and valerian to treat sleep disturbances.
For example, German researchers tested the efficiency of an extract of lemon balm and valerian with a sleeping drug in a trial on insomniacs (benzodiazepine). Results showed that this natural remedy for insomnia was effective.
In addition, this herbal sleep aid is well-tolerated and useful in treating restlessness in kids.
Cold sores caused by the herpes virus
Several studies have shown that lemon balm’s antiviral qualities can treat and prevent herpes, particularly labial herpes, more often known as cold sores.
To combat the herpes virus, it is beneficial to apply a topical anaesthetic containing an extract of lemon balm.
In a study published in the Journal of Agricultural and Food Chemistry, researchers found that Melissa officinalis L has excellent antibacterial capabilities.
The fact that the WHO has approved the external use of Lemon Balm to treat herpes is no accident at all.
Inflamed GI tract
Lemon balm is an excellent digestive aid because of its antispasmodic properties, which assist in relaxing the gut muscles.
Regarding stomach upsets and symptoms, several public health authorities such as WHO and ESCOP, to name just a few, have recognised the benefits of lemon balm, including its ability to relieve symptoms of bloating, gastric distress and colic.
Lemon balm’s natural antispasmodic properties can help alleviate discomfort for women who suffer from uncomfortable menstruation.
Dementia
The majority of dementia patients experience behavioural or psychiatric problems, necessitating psychotherapy and medication (such as neuroleptics), both of which have significant side effects. Alternative and complementary therapies are more appealing in these situations.
The use of aromatherapy in the treatment of dementia has shown promising results in several trials. The oil of lemon balm was proven to be safe and beneficial in treating people with dementia in a randomised, double-blind, placebo-controlled experiment in the United Kingdom.
Conclusion
Hopefully you found the information on this list to be useful. This well-known herb’s culinary and therapeutic uses date back hundreds of years. Please consult your doctor before using any new product or dietary supplement to ensure that it is safe.
FDA DISCLAIMER
These statements and any information contained on this website have not been evaluated by the Food and Drug Administration. This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition. These products are not intended to diagnose, treat, cure or prevent any disease. Consult individual products labels for safety information.
