Do you work with your hands? Do you feel like you’re always cold or on the verge of a heat stroke? If so, then it’s time to have your disks checked. Many people don’t know what disk problems are, but they can be debilitating and make life difficult for those who experience them. We will go over three jobs that mean you should have your disks checked.
Chilly Jobs
Employees who work in chilly conditions can experience cold stress. This happens when one is exposed to colder than normal temperatures for a prolonged period, and the body’s temperature regulation mechanism becomes overwhelmed, which results in discomfort or pain. Disks are more likely to be damaged if they freeze due to an extended exposure time, so it is important to check the temperature of your workspace.
If you work outside in frigid weather, disk checks are a must! You don’t want to be moving heavy boxes around if your disks aren’t fully functional; this could make it difficult for you to get off the ground should something fall on you later down the line. The same goes for those working outside in very cold weather or exposed to large freezers.
Hot Jobs
Hot jobs can also cause disk injuries. This is because overheating causes muscles and tendons to contract, which puts pressure on disks and other structures in your back. If you find yourself working outside during the summertime or inside near a very warm source of heat, it’s best if you have your disks checked.
Employees who work in kitchens and food processing plants can also experience disk injuries due to the hot conditions encountered while working, so they need to check their backs as well. Those working in warehouses or other large buildings during summertime should make sure they don’t spend too much time out in direct sunlight, and this can be accomplished by taking frequent breaks and drinking plenty of water.
Heavy Lifting Jobs
Employees who work in heavy lifting jobs should have their disks checked on a regular basis. This is because you are constantly putting pressure on your back while doing this type of labor, so it’s important to do everything possible to keep yourself healthy and injury-free by having your disks looked at now and again.
If you work in the construction industry, it’s important for you to regularly check your disks. This is especially true if you are responsible for lifting heavy building materials around daily. Many workers fail to realize that they’ve injured their back until it becomes too late, and they end up having severe disk injuries, which result in them being unable to work anymore.
If you work in a chilly environment and it’s affecting your muscles, then this means that your disks are freezing. If the environment is hot and you’re feeling pain or discomfort, then it could mean that there may be something wrong with them as well. The best way to combat disk problems is by making sure they get checked regularly so any issues can be found and corrected with cervical total disc replacement before they develop into anything more serious.
