Is vaping a better alternative to smoking? A Complete Comparison

Someone told you that vaping is much better than smoking… but you’re still not sure. Well, don’t jump to conclusions as the real answer depends on multiple factors.

So, before you try any of them, read till the end of this guide.


Vape, popularly known as electronic cigarettes, heats a liquid and creates a vapor that, when inhaled, gives the same feeling as smoking.

Multiple ways for vaping are using pens, e-cigarettes, hookahs, etc. It is a healthy alternative to smoking addiction, so let me tell you more about it.

Chemicals used

The vapor contains fewer chemicals than normal cigarettes. Mainly nicotine, acetaldehyde, nitrosamines, propylene glycol, vegetable glycerin, etc., are used to make the liquid. Other than these, some chemicals are added to generate flavors. You need nicotine prescriptions in Australia to get it as it’s considered malicious for the side effects.

A study done by the Center for Tobacco Control Research and Education at the University of California showed that every chemical mentioned above is not present in all vape juice.

Different types of e-cigarettes

Various types of e-cigarettes are available in the market. But let’s first know about the most popular ones.

● Ciglike E-cigarettes: This electronic cigarette looks exactly like the traditional tobacco cigarette. Chain smokers use this during the beginning of their quitting journey as it provides the same throat hit as normal cigarettes. The smoker can even inhale the vapor into their mouth and lungs. The battery and refills of these cigarettes are refillable. E-cigarettes are the cheapest option in the world of vaping.

● Pod vapes: Pod vapes come in different shapes and sizes, but most of them are in pen shapes. These are relatively new in the market and popular among both beginners and experienced. Both disposable and refillable pod kits are available. This lasts longer than a ciglike. Further, you can choose your favorite flavor from a wide range of options.

● Box kits: It is identical to a pod pen, but the battery part looks like a box. Box kits offer a customizable vaping experience with great battery life.

● E-hookah: This hookah is the electronic version of traditional hookah. You heat shisha tobacco and inhale it through a hookah pipe

Pros and cons

Some might convince you that vapes are great for health… but even though they’re better than actual cigarettes, they’re not completely harmless.

● As e-cigarette aerosol contains less toxic chemicals than regular cigarettes, it is beneficial for adults who use it as a substitute.

● E-cigarettes help adults to quit smoking.

● When the vape juice touches the skin or our insides, it causes serious illness.

● A large dose of e-cigarettes can slow down brain function in children and teens.

● This type of cigarette provides cancer-causing chemicals, so if you’re not addicted to normal cigarettes, don’t get habituated to vaping.


The act of inhaling and exhaling the vapors of burning plant materials is called smoking. Here’s a deeper dig for you…

Chemicals used

Tobacco smoke has thousands of chemicals in it. 70 of them are cancer-causing agents or carcinogens. Some are nicotine, hydrogen cyanide, formaldehyde, lead, arsenic, ammonia, polonium 210, benzene, carbon monoxide, polycyclic aromatic hydrocarbons, etc.

Types of tobacco products

No form of tobacco is safe, and all of them contain nicotine, but they’re available in four types:

● Cigarettes: This is the most common form of inhaling tobacco and is created using reconstituted tobacco and other addictive substances. 5000 chemicals are present in the smoke of cigarettes.

● Cigars: It’s made from dried tobacco, and it tastes and smells different as it goes through a multi-step process.

● Dissolvable tobacco: This kind of tobacco dissolves quickly as soon as it comes in contact with the tongue or mouth.

● Pipes: It contains a pip
e and a chamber to place the tobacco. The smoker can light the tobacco and inhale the smoke through the pipe.

Pros and Cons

The drawbacks of smoking are much more than the benefits, and it’s worse than vaping.

● It relaxes your mind.

● It causes cancer in every part of the body.

● Chain smokers are prone to developing cardiovascular diseases.

● Smoking creates gum diseases.

Over to you…

After reading it thoroughly, you can guess that neither smoking nor vaping is good, but if you’re a smoking addict, vaping is a way to quit. However, if you’re a non-smoker, it’s not worth your life.