Whether you are a trained professional or you have just started your journey as an athlete, BJJ spats are the athletic gear you may want in your collection. The supportive gear while training not only protects your skin and reduces the injury risk, but it also helps in improving performance and comfort while you train. Womens BJJ spats are essential gear, and you must know how to take care of them to make them last longer or keep their look fresh and new.
Let’s discuss wearing tips and washing routines of womens spats to help you maintain them for long term use.
Why Women’s Spats Are Essential for Every Grappler
Looking at it, it may come to your mind that spats are just a fashion statement, but you should know that female spats can give you more benefits than just looking good. Here are some of the reasons why you should invest in womens Jiu-Jitsu spats:
- Skin protection: They help prevent mat burns, scratches, and irritation during training.
- Hygiene: They act as a barrier between your skin and the mat, which reduces exposure to bacteria.
- Muscle support: Compression fit in ladies’ spats improves blood flow and reduces fatigue.
- Enhanced mobility: Well-fitted women’s spats do not restrict your movement and let you perform every technique smoothly.
How to Wear Women’s Spats Correctly
Getting the right fit starts with how you wear them. Here is a step-by-step guide for slipping into your spats for women like a pro:
- Stretch before wearing: Gently stretch your female spats to make the fabric more flexible so that you can wear them with ease.
- Start from the ankles: Start wearing your spats from the ankle and then pull the spats up gradually. Avoid overstretching the seams.
- Smooth out wrinkles: Make sure there are no lines or wrinkles around your knees or hips so that you can have comfort with mobility.
- Pair with a rash guard: To complete your athletic attire or gym wear, try pairing it with a womens rash guard or sports bra according to your suitability.
Washing Your Women’s Spats without Damaging Them
Athletic gear is a performance gear, and it needs to be taken care of properly so that you can enjoy the benefits for a longer period. Cleaning your spats is crucial, but the wrong washing method can either shrink the fabric or reduce its elasticity. Here is the best way to wash them:
- Cold water only: Always use cold water to prevent shrinking and maintain the flexibility of the spandex fabric used in the making of spats.
- Mild detergent: Harsh chemicals can damage the fabric. So, it is best to use mild detergents or soaps.
- Avoid fabric softeners: Softening agents reduce compression and can damage the elasticity of the fabric, so it is best not treat your spats with additional chemicals.
- Air dry: It is advised not put the spats in the dryer. Instead of using heating methods, hang it after the wash and let it dry naturally to keep the fabric in good condition.
Extra Care Tips to Make Your Spats Last Longer
For your spats to survive an extra few years, you need to take extra care of them. As simple as that. Here are some of the additional care tips that will help you maintain the longevity of spats:
- Have a collection of spats: When you have multiple pairs of womens BJJ spats, you are adding longevity to each one.
- Inspect regularly: After every wear, look and inspect your spats properly to see if any damage is done or you notice any small tears so that you can do something before they present as a major issue.
- Store properly: Avoid mishandling or improper storage of your spats. Fold it nicely or hang it in the closet to prevent wrinkles.
- Avoid harsh surfaces: When off the mat, try not to drag your spats over rough surfaces that could damage the fabric.
Common Mistakes to Avoid with Women’s Spats
While you manage and care for your spats, it is also necessary to avoid common mistakes that may look minor to you but can actually damage your spats. Avoid the common mistakes mentioned below:
- Washing in hot water: This can shrink your spats or can cause discoloration and damage the fabric.
- Overstretching seams: When you are wearing the spats, avoid overstretching, especially on seams, so that you can prevent tears.
- Using the dryer: Heat degrades the elasticity of your spats over time. So, avoid using any heat methods for drying your spats.
- Neglecting rotation: Using the same pair every day can cause wear and tear of your spats earlier than expected.
Choosing the Perfect Pair of Women’s BJJ Spats
Other than the care and maintenance of your spats, you must also know how to pick the spats in the first place, so that you invest in the quality. Here are the important points for you to consider:
- Material: Look for high-quality blends like polyester and spandex. These offer durability, flexibility, and breathability.
- The Right Fit: Spats should not be too tight or too loose. It should feel like a second skin and still allow you to move easily without any restriction during the movement.
- Length & Compression: Decide if you prefer full-length spats or cropped ones. Compression levels can also be different, as not every spats are built the same.
- Design: Choosing your style from the solid minimalistic designs or bold sublimation printing, spats should express your personality on the mat.
Final Thoughts:
In conclusion, women’s BJJ spats are an important piece of gear for comfort, performance, and protection during training. By wearing them correctly and taking good care of them, you can extend their life and keep them looking new. Remember to wash them in cold water, use mild detergent, and avoid dryers to maintain their quality.
Additionally, having multiple pairs and regularly checking for any damage can help ensure they last longer. When choosing spats, focus on the right material and fit for the best experience. With these tips, you can enjoy your training while keeping your spats in great shape.