How to Use Varifocals With Computers?

Varifocals are eyeglasses that feature a progressive lens, which provides a seamless transition between distance, intermediate and reading vision. They have become a popular choice for those who require both distance and reading correction, as they eliminate the need for multiple pairs of glasses.

Computers are an essential part of daily life, and individuals with varifocals can face difficulties while using them. However, there are various strategies that one can employ to make the experience more comfortable and efficient.

One important aspect to consider is the placement of the computer screen. Ideally, it should be positioned at a comfortable arm’s length, with the top of the screen at or slightly below eye level. Additionally, it is recommended to use an anti-glare screen, as the progressive nature of varifocal lenses can cause issues with reflections. There are some steps on How to Use Varifocals With Computers are given below.

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Step-by-Step Guide on How to Use Varifocals With Computers

Using varifocals with a computer can sometimes be challenging, but with a few adjustments, it can become much easier. The following instructions will help you use varifocals with a computer.

Step 1: Adjust your Seat and Computer Screen

Ensure that your computer screen is positioned at the right height and angle, so you do not have to tilt your head to see it. Your seat should be comfortable and offer good back support.

Step 2: Position your Computer Screen

It is best to position the screen directly in front of you, with its top at or below eye level. This will help reduce neck strain and make it easier to see the screen.

Step 3: Experiment with your Varifocals

Try different positions when wearing your varifocals. You may find that tilting your head slightly or moving your chair closer to the screen helps you see more clearly.

Step 4: Use an Anti-Glare Screen

If you find that the computer screen is causing glare, consider purchasing an anti-glare screen. By doing so, you will be able to see the screen better and reduce the amount of glare you see.

Step 5: Take Frequent Breaks

Finally, when using a computer with varifocals, it is important to take frequent breaks. Give your eyes a rest and stretch your legs to reduce eye strain and neck discomfort.

Final Words

Proper use of varifocals with computers is crucial to reduce eye strain and ensure comfortable and clear vision. One effective solution to consider is using a computer lens with a larger intermediate zone, which is specifically designed for computer use and can provide clearer vision at the intermediate distance where computer screens are typically positioned. 


Can I use varifocals for computer work?

Yes, you can use varifocals for computer work. However, it is important to make sure the computer screen is positioned at the right height and angle and to experiment with different positions.

Why can’t I read with my varifocals?

You may have trouble reading with your varifocals if the prescription is incorrect, if the lenses are dirty, or if the frame is not positioned correctly on your face. 

Syed Qasim

Syed Qasim ( CEO IQ DEVELOPERS ) Is a highly experienced SEO expert with over three years of experience. He is working as a contributor on many reputable blog sites, including,,, and