How to Fix Gaming Laptop Overheating

When faced with an overheating gaming laptop, there are several steps you can take to address the issue. Adjusting the power settings and performance modes of the laptop can also help reduce heat generation. Updating the laptop’s BIOS and drivers ensures optimal performance and compatibility. Limiting background processes and optimizing game settings can further reduce the strain on the system. If the overheating issue persists, consider repasting the CPU and GPU with high-quality thermal paste to improve heat transfer. 

Even gaming laptops under 300 dollars provide better cooling performance if they have an efficient cooling mechanism. So don’t worry about overheating issues because in this article, we will guide you. In case if you are not comfortable while doing then consider seeking professional assistance if you are not comfortable performing these tasks yourself.

Clean Your Laptop Fans and Vents

Gaming Laptop

To address overheating issues in your laptop, it is essential to clean the fans and vents regularly. Over time, dust and debris can accumulate, obstructing airflow and causing the laptop to overheat. To clean them, follow these steps:

  • Power off the laptop, locate the vents, and use a can of compressed air to blow out the dust and debris. 
  • Pay special attention to the fan intakes, holding the fan blades in place while cleaning. Repeat the process for all fans and vents, ensuring thorough but gentle cleaning. 
  • Regular maintenance of the fans and vents helps maintain proper airflow and prevents overheating, ensuring optimal laptop performance.

Improve Airflow and Cooling

Gaming Laptop

To enhance airflow and cooling in your system, there are several steps you can take. Follow these steps: 

  • First, make sure your computer is placed on a flat, hard surface to allow for proper ventilation. This helps prevent the accumulation of heat. 
  • Additionally, ensure that the vents and fans are clean and free from dust and debris, as this can obstruct airflow. 
  • Using a cooling pad or external cooling solutions can provide additional airflow and help dissipate heat.
  • Adjusting the power settings and performance modes can also reduce heat generation. 
  • Finally, consider optimizing game settings and limiting background processes to minimize the strain on your system. By improving airflow and cooling, you can effectively mitigate overheating issues and maintain optimal performance.

Update or Roll Back Device Drivers

Updating or rolling back device drivers is an important step in maintaining the stability and performance of your computer. By updating drivers, you ensure that your hardware components have the latest bug fixes, feature enhancements, and compatibility improvements. This can help resolve issues, improve system stability, and optimize functionality. On the other hand, rolling back drivers allows you to revert to a previous version if the latest update caused compatibility or performance problems. It can help troubleshoot issues that arise after a driver update. Keeping your device drivers up to date or rolling them back when necessary ensures your computer operates smoothly and efficiently.

Adjust Your Gaming Settings

Adjusting your gaming settings can have a significant impact on the performance and heat generation of your gaming laptop. By optimizing these settings, you can strike a balance between visual quality and system strain, thus reducing the likelihood of overheating. Here’s how you can adjust your gaming settings:

  1. Graphics Settings

Lowering the graphical settings within your game can reduce the strain on your GPU (Graphics Processing Unit) and help maintain a lower temperature. Consider reducing details such as texture quality, shadow resolution, anti-aliasing, and effects.

  1. Resolution

Lowering the screen resolution can reduce the workload on both your GPU and CPU (Central Processing Unit). Adjusting to a lower resolution can help alleviate strain and prevent overheating.

  1. Frame Rate Limit

Setting a frame rate limit within your game can prevent your GPU from working excessively hard. Limiting the frame rate to a reasonable value can help manage heat output.

  1. V-Sync: 

Enabling Vertical Sync (V-Sync) can help synchronize your GPU’s output with your monitor’s refresh rate, preventing excessive rendering. This can reduce the strain on your GPU and potentially lower temperatures.

  1. Background Processes

Close any unnecessary background processes and applications running while gaming. These can consume system resources and contribute to overheating. Use the task manager to identify and close any non-essential processes.

By adjusting your gaming settings, you can optimize the performance of your gaming laptop while keeping temperatures in check. Experiment with different settings to find the right balance between visual quality and heat generation for an enjoyable gaming experience.

Consider Replacing the Thermal Paste

Considering replacing the thermal paste on your CPU and GPU can be a beneficial step in addressing overheating issues. Thermal paste is a compound that facilitates heat transfer between the processor and the heat sink. Over time, the thermal paste can degrade or dry out, leading to poor heat dissipation and increased temperatures. By replacing the thermal paste with a high-quality, fresh application, you can improve the thermal conductivity and ensure efficient heat transfer. 

This helps in reducing the operating temperatures of your CPU and GPU, ultimately mitigating overheating problems and potentially improving overall system performance. It is important to follow proper guidelines and procedures or seek professional assistance to safely and correctly replace the thermal paste.


In conclusion, addressing overheating issues in a gaming laptop is crucial for maintaining optimal performance and preventing potential hardware damage. By following the recommended steps, such as cleaning the laptop fans and vents, improving airflow and cooling, updating or rolling back device drivers, adjusting gaming settings, and considering replacing the thermal paste, you can effectively tackle overheating problems. Regular maintenance and preventive measures can help ensure that your gaming laptop stays cool and performs at its best. If the issue persists or if you’re uncertain about performing these steps yourself, it is advisable to seek professional assistance to avoid any accidental damage to your hardware.