Recognizing the need for help with substance abuse is an excellent first step toward recovery. However, identifying the best type of help for your circumstances or to help a loved one can be challenging.
Recovery programs offer inpatient and outpatient services to treat a variety of addiction and abuse situations. In many cases, recovering addicts graduate from an inpatient program to outpatient services to continue support and treatment. In other cases, inpatient care isn’t necessary or the right solution for an individual’s path to overcoming a dependence on drugs or alcohol.
How can you determine if a specialized outpatient substance abuse treatment center is the best fit for recovery? Follow this guide.
Does It Work?
There are no “magic” recovery programs that resolve substance abuse issues and make an addict “recovered.” When you find the best outpatient drug rehab resource to fit your needs, can you count on a successful recovery?
When following the program and creating new lifestyle habits, intensive outpatient centers have a high success rate when helping addicts pursue recovery. The success is comparable to inpatient treatment successes. However, it’s critical to make sure the program and facility are the best fits for your needs.
The best program for you or a loved one can help recovering addicts continue to progress toward a substance-free life—or start the road of recovery if inpatient treatment isn’t necessary first.
Do Your Research
Many substance abuse outpatient services help addicts maintain a substance-free lifestyle. However, not every treatment facility or plan can fit your specific needs or budget. The closest facility to you might not be the best solution to give you the best chance for a life free of addiction.
Before investing yourself into a program, research these areas to find the right facility, program, and counselors to help you carry your recovery into your new life.
What Type of Outpatient Services Do You Need?
Many recovery facilities offer two levels of outpatient services:
- Standard outpatient
- Intensive outpatient
With some intensive outpatient programs, recovering addicts participate in partial hospitalization programs. This level of treatment often takes place after an inpatient program ends. Recovering addicts spend several hours a day (between five and seven days a week) continuing therapy at a facility with medical and non-medical staff members, then spend overnights at a sober living house to transition back into a more normal daily life.
Less-intensive outpatient programs provide individual therapy and group sessions with nonmedical staff and a recovery center. Sessions last about 2-3 hours and take place about three times per week. Participants also receive medication management (if necessary).
Standard outpatient services could be a better fit for your recovery. These programs offer one or two-hour therapy sessions one or two days a week. Participants receive support and ongoing counsel while recovering substance abusers live offsite from the clinic, maintain a job, and develop healthier lifestyle habits to prevent relapse.
How Long Is the Program?
It’s essential not to rush your recovery. However, the length of addiction outpatient services and programs should be part of your research and consideration when choosing the right solution for your ongoing recovery.
Depending on your needs, a successful program can last from two months to a year or longer. While in recovery treatment, it’s important to listen to your counselors and support system and follow the program—while in therapy and outpatient sessions and outside of sessions.
Be aware that the length of your ongoing treatment can also change depending on your progress. Make sure you understand the time commitments required for your outpatient program and allow yourself plenty of time and space to recover for the best chance of success.
What Is Involved?
What therapies are part of the substance abuse treatment program? If you finished an inpatient program, work with your support team and counselors to find an outpatient program that offers treatment plans that best suit your recovery style. They can help you recognize what works best to keep you focused on recovery and avoid plans that won’t help you stay accountable for your path forward.
Choose a program that can help you reclaim your life, employment, and critical relationships—then commit to it. Outpatient programs aren’t meant to be comfortable or easy. Recovery is hard, but choosing an “easy” program won’t help you remain substance-free and avoid relapse.
What Are the Costs?
Budget can be a significant factor when choosing addiction outpatient services. However, recovery addicts must weigh the cost of a less-expensive program versus the ideal program to continue a successful recovery.
Research programs that accept insurance and offer financing where insurance coverage doesn’t cover all costs. Also, factor in the location compared to where you live and work. Costs for transportation or the risk to your job can impact your treatment options—but make sure your decision between an effective program and a potentially ineffective program doesn’t rely too heavily on a convenient location.
Be open to the realities of your ongoing recovery. An outpatient substance abuse recovery plan can support your success, but don’t sell yourself short of what you genuinely need to stay sober.
An intensive outpatient plan could be the best next step for you or a loved one after completing an inpatient program. However, if you are doing well in your recovery, aren’t at a high risk of relapse, and respond well to flexible programs that complement your recovery, a less-intensive standard outpatient program can be the right fit.
Choose the Right Outpatient Substance Abuse Treatment for Success
You’re not alone in your decision to find the right outpatient substance abuse treatment for your ongoing recovery success! Use your support system and research your options when choosing the facility and plan that’s best for you. The best programs help recovering addicts stay healthy, develop better lifestyle habits, and live a substance-free future.
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