How to Consume Kratom to Get the Desired Effect
If you’re a fan of kratom, or new to this herb, you’ll be happy to know it’s part of the coffee family. It’s considered no more habit-forming than chocolate or coffee.
Are you wondering how to consume kratom for maximum results? While it might seem overwhelming sifting through the various methods, there’s hope.
This article will take a look at the various ways to consume kratom. Read on to explore these different methods and find your ideal way today!
What Is Kratom?
Kratom comes from the tropical evergreen tree in the coffee family. It comes from South Asian countries including Malaysia, Myanmar, Thailand, and others.
The extract or leaves are used as a sedative and stimulant. Many claim that it helps with withdrawal symptoms from opiates and digestive issues.
Those who take low doses state that it makes them feel more alert, and have more energy. Higher doses lead to feeling more euphoric, and it acts as a sedative.
Within kratom, you can find the active ingredients 7-hydroxymitragynine and mitragynine. Some claim that these alkaloids can help with pain, inflammation, etc.
The strains of kratom are red, green, and white. Red vein is one of the most popular forms to find.
If you’re considering capsules for Kratom, this is a popular method since it’s discreet, and you can control how much you take. Keep in mind that with this method, you might wind up needing to take more than other ways.
One of the best ways to consume kratom is by making it into a tea. You can use the powder or leaves to brew it into the tea.
Making it into a tea is one of the most effective ways to consume kratom since it’s stronger. First, boil water.
Next, add the kratom and let it stew for a bit. When you add the kratom, use a strainer to separate the powder before you consume it.
You can also use the powder for another day as well. If you don’t like the flavor of kratom, you can sweeten it with honey, sweetener, etc.
3. Toss and Wash
The toss and wash method is where you help the kratom go down with your juice of choice. Kratom has a bitter flavor that everyone doesn’t enjoy.
In order to use this method, you’ll need to first determine the dose for kratom. Next, take a portion of that amount and place it onto your tongue. Wash it down with your juice of choice.
Another option is to place kratom in your favorite smoothie. First, take your favorite milk (or alternative milk), fat (peanut butter, yogurt, etc), protein powder (optional), spinach, fruit, and your kratom dosage.
Mix it up in the blender. Enjoy! You can also add sweeteners to your smoothie if you taste the kratom.
Add kratom to your favorite meals to mask the taste. Keep in mind that mixing it with food will take longer to feel the effects, and might minimize them as well. Some foods to add kratom into include pastries, sauces, yogurt, and creams.
Many choose this method instead of consuming it because it’s faster. This is because it doesn’t go through your digestive tract first, it goes straight to your brain. You can experience results within a minute.
If you do choose this method, keep in mind that much of the kratom goes to waste. The effects that you feel are shorter as well.
A tincture is when you take kratom in animal or plant material that’s dissolved. Keep in mind that it’s messy to make on your own, but it’s strong. Pay close attention to the dosage you use, and start small.
As with any medication, there’s the potential for side effects. Stop use if you experience discoloration in your cheeks, constipation, weight loss, or a loss of appetite.
While there are different ways to consume kratom, you’ll want to keep a log of what works and what doesn’t. Write down in a notebook what type of kratom you take, how much, and how you consume it.
Keep in mind that each strain will vary as far as how you react to it. Next, stay hydrated while you take kratom. As with coffee and tea, it can dehydrate you fast.
In order to feel the effects fast, take it on an empty stomach. Eating it with food will minimize the effects.
Start small. Never overdo the dosage since that can make you nauseous and sick.
Take a small amount, and wait 30-45 minutes before taking more. If you don’t feel anything after this time, take a bit more.
Make sure that you check out a company that has reviews and high-quality kratom. If you’re currently taking medications or have a medical condition, speak with your doctor before you begin.
Check legalities as well. Certain states in the U.S. and other countries don’t allow you to ingest kratom. Check back since the states that allow/ban it can change.
Exploring How To Consume Kratom
Now that you’ve explored this guide on how to consume kratom, you should have a better idea of what to expect. Take your time as you explore the different methods until you find the right one for you.
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