Struggling with sleep disruptions, snoring, or frequent fatigue? These symptoms could be signs of sleep apnea—a condition that blocks airflow during sleep. If you’re searching for solutions, a qualified dentist in Chaska & Mound can offer guidance on how oral devices can support better rest and breathing. Dental mouthguards and oral appliances are becoming a popular, non-invasive way to manage mild to moderate sleep apnea.
What Is Sleep Apnea?
Sleep apnea occurs when the muscles at the back of your throat relax too much during sleep, blocking your airway. This leads to interrupted breathing and causes your body to wake up multiple times a night. You may not even realize it’s happening.
How Do Mouth Devices Work?
Oral appliances for sleep apnea are custom-fitted devices worn during sleep. They are designed to keep your airway open by repositioning the lower jaw or tongue.
- Moves the jaw slightly forward to prevent airway collapse
- Reduces or eliminates snoring
- Improves oxygen flow while you sleep
Who Can Benefit from Oral Appliances?
After 200 words, we can reintroduce the second keyword. If you have mild to moderate sleep apnea or can’t tolerate a CPAP machine, a dentist near you may recommend oral appliance therapy. These devices are comfortable, silent, and portable—ideal for people who travel or sleep lightly.
Types of Mouth Devices
There are two main types of dental devices used for sleep apnea treatment in Chaska & Mound:
- Mandibular Advancement Devices (MADs): Most commonly used. They push the lower jaw forward to keep the airway open.
- Tongue Retaining Devices: These hold the tongue in place to prevent it from blocking the throat.
Benefits of Using Mouth Devices
- Custom fit ensures comfort throughout the night
- Non-invasive and easy to maintain
- No electricity or noisy machines required
- Improves sleep quality and daytime energy
Signs You Might Need One
If you are experiencing any of the following symptoms, consult a dental professional:
- Loud snoring
- Waking up gasping or choking
- Daytime fatigue and irritability
- Dry mouth or sore throat in the morning
Conclusion
Choosing the right treatment for sleep apnea can make a big difference in your health and quality of life. At West Lakes Dentistry, we offer custom-fitted oral appliances that are designed for comfort and effectiveness. If you suspect sleep apnea or are seeking alternatives to CPAP, our team in Chaska & Mound is here to support your care journey. Book a consultation today to find out how we can help you sleep better.
