How Long Does CoolSculpting Last?

A recent study looked at satisfaction rates among 91 men and women who underwent CoolSculpting procedures. 84% of participants were satisfied with the results, and 92% said they would recommend the treatment to others.

The biggest advantage of CoolSculpting is its ability to eliminate body and facial fat through nonsurgical and non-invasive methods. This treatment can also reduce sagging and may improve skin tightness.

Of course, all these benefits can’t come without a few drawbacks. One disadvantage of this treatment is the cost, which is why so many people wonder: how long does CoolSculpting last?

If you want to get the most out of your body fat reduction investment, CoolSculpting is a top option. We will explain why in this guide, so keep reading to learn how long you can expect your results to last.

What Is CoolSculpting?

CoolSculpting is a brand-name cryolipolysis or fat-freezing treatment. It can eliminate fat cells on the face and body.

However, it is not a weight loss procedure. Ideal candidates are people in good health with only a few pounds of fat to lose. A CoolSculpting session decreases fat cells in the area by 10% to 25%.

Note that this range is for one session only. You can achieve more significant results with additional treatments.

The biggest benefit of this procedure is that it is non-invasive. That means you won’t have to go under the knife or get an injection.

Additionally, CoolSculpting comes with little to no downtime. Many patients are able to return to work and normal life the day of or the day following their treatment session.

How Does CoolSculpting Work?

CoolSculpting works by literally freezing your fat cells. Extremely low temperatures can destroy fat cells while being safe for your skin and other tissues.

During a CoolSculpting procedure, doctors use paddles to deliver low temperatures to the area. They leave the paddles in contact with the target area for at least 35 minutes. That’s all it takes to destroy fat cells in the region.

Most patients see minimal results directly after treatment. The body will dispose of the destroyed fat cells over the next few weeks. You can expect to see full results within a couple months.

How Long Does CoolSculpting Last?

CoolSculpting results can last a lifetime because once the treatment destroys fat cells, they can’t return. The only way to reverse your results is if you gain new fat cells after putting on weight.

To maintain your results, you must live a healthy lifestyle. That means eating a diet rich in whole grains, vegetables, fruits, lean proteins, and healthy fats. Also, consider incorporating exercise or physical activity into your daily routine.

A 2016 case study looked at the long-term results of two people who underwent treatments like CoolSculpting. The patients experienced ongoing benefits after six- and nine-year follow-ups.

What Are the Disadvantages of CoolSculpting?

The biggest disadvantages of CoolSculpting include the cost, side effects, and potential risk of paradoxical fat hyperplasia.

CoolSculpting is expensive, and insurance will not pay for it. Expect to shell out $2,000 to $4,000 per treatment session.

Even though CoolSculpting is non-invasive, it still comes with mild side effects. Soreness, swelling, and redness are the most common complaints.

There is also a small risk of paradoxical fat hyperplasia. This condition occurs when people end up gaining fat cells instead of losing them.

Though this condition has an incidence of less than 1%, some candidates have a higher risk than others. Men, people of Hispanic descent, people who get abdominal CoolSculpting, and the use of a large handpiece may increase the risk of paradoxical fat hyperplasia.

CoolSculpting Alternatives

If you are worried about the risks of CoolSculpting, you have other options. Kybella, Vanquish, and SculpSure offer many of the same benefits of cryolipolysis. Learn about each of these alternatives next.


Kybella is a brand-name injection lipolysis treatment that is FDA-approved to treat submental fat. Submental fat is more commonly known as a double chin. Like CoolSculpting, it destroys fat cells in the target area.

The biggest difference between CoolSculpting vs Kybella is the method of fat cell elimination. Kybella destroys fat cells using a type of naturally-occurring acid. Doctors administer the injections under the chin.

Another difference between these two treatments is their target areas. CoolSculpting works for the body and face. While some doctors use Kybella off-brand for regions of the body, the FDA has only approved it for submental fat.


Vanquish is a brand-name radiofrequency lipolysis treatment. It works the exact opposite of CoolSculpting because this treatment uses heat to destroy fat cells in the target area.

Like CoolSculpting, Vanquish is completely non-invasive. You don’t have to go under the knife or get injections. In fact, the device doctors use to administer Vanquish treatments doesn’t even come in contact with your skin.

The biggest advantage of Vanquish over CoolSculpting is that it doesn’t cause paradoxical fat hyperplasia.


SculpSure is a brand-name laser lipolysis treatment. It is similar to Vanquish in that it uses heat to destroy fat cells. But where Vanquish uses radiofrequency energy, SculpSure uses light energy to heat up and eliminate fat cells.

This treatment is non-invasive and utilizes the same paddles as CoolSculpting. The only difference is that the paddles deliver heat instead of coldness. Doctors typically combine hot and cold paddles to keep patients comfortable.

SculpSure has one of the fastest treatment times of all the procedures on this list. However, the downside is that SculpSure can’t treat as many body areas as CoolSculpting.

Get Rid of Fat Cells Permanently With CoolSculpting

So, how long does CoolSculpting last? CoolSculpting destroys fat cells permanently in the target area. As long as you maintain a healthy diet and get regular exercise, you can maintain your results for life.

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Syed Qasim

Syed Qasim ( CEO IQ Newswire ) Is a highly experienced SEO expert with over three years of experience. He is working as a contributor on many reputable blog sites, including,,,