Waking up hot and sweaty in the middle of the night is no fun. It happens to many people all over the world every night.
According to a study, more than 56% of individuals sleep hot or get too hot at night.
That is more than half of the individuals who go to sleep each night. Remaining cool while sleeping ensures you sleep well and wake up refreshed in the morning.
But how do you maintain coolness on a hot evening?
That is where a gel-infused memory foam mattress topper saves the day. This unique topper contains something intelligent that makes you feel cool and cozy. It is not only soft but also cool to the touch. It operates smartly and assists in preventing the heat from accumulating beneath your body.
This article will describe how it works most simply. You will know how it cools you down and why most people apply it to their beds.
What Is a Gel-Infused Memory Foam Mattress Topper
A mattress topper is a soft layer you place over your mattress. It improves your bed without having to purchase a new one.
Memory foam is a soft foam that molds to your body when you sleep on it. But standard memory foam tends to trap heat. This makes your body warm in a while. That is why gel is incorporated into it.
A gel-infused memory foam mattress topper contains small gel beads or liquid gel blended with the foam. The gel is cooling, absorbing heat from your body and dispersing it.
Why Do You Feel Hot While Sleeping
Your body generates heat continually. When you sleep on a mattress that traps heat, the warmth becomes trapped around your body. That is what causes you to feel hot and sweaty.
Memory foam hugs your body very well, but doesn’t do as well when heat comes out. That is why you require something that can cool things for you.
Cool Features of Gel-Infused Memory Foam
Let us see what makes the topper so effective at staying cool
- It Spreads Out the Heat
The gel within the foam operates similarly to mini ice packs. It removes the heat from your body and distributes it over the surface. This prevents a single spot from overheating. You remain cooler since the heat doesn’t accumulate in one spot.
- It Feels Cool When You Lie Down
Some gel-infused toppers are cool as soon as you put them on. This is because the gel responds quickly and draws heat from your skin immediately. This feeling of coolness helps your body relax quickly and sleep better.
Other Benefits That Make You Sleep Easier
The cooling aspect is one of the benefits of these toppers. There is still more to adore.
- They support your back and joints.
- They make your previous bed seem brand new.
- They prevent tossing and turning.
- They ease pressure off your body.
- They endure for a very long time if you treat them gently.
These products help you to sleep throughout the night.
How Gel Keeps You Cool
You may be wondering how gel cools you down, but it is not cold like ice. The response is clever science. Gel does not freeze but shifts heat from place to place.
- Gel Beads Function Like Heat Transferers
The gel within the foam can absorb heat from one region and transfer it to another region. This means your back, shoulders, and legs don’t become too hot. It is similar to a fan but within the foam.
- Open Cells Allow Air Circulation
Some of the gel-infused memory foam mattress toppers contain what is called open-cell foam. That simply means the foam contains small holes through which air can pass. The more air, the less heat.
This is another method through which the topper keeps you cool without subjecting you to machines or electricity.
Gel-Infused Memory Foam vs Normal Foam
Now, let us observe how gel-infused foam is different from regular foam.
| Features | Gel-Infused Foam | Normal Foam |
| Cooling | Yes | No |
| Heat buildup | Low | High |
| Comfort | High | High |
| Airflow | Good | Poor |
| Feels cool at first | Yes | No |
As you can see, gel-infused foam is the better option if you tend to sleep hot.
Last Thoughts: Cool Sleeping Means Happy Sleeping
Sleeping cool is more than feeling comfortable. It makes your body sleep better. If you sleep better, you are happy and refreshed throughout the day. A gel-infused memory foam mattress topper is a clever and easy solution for hot nights.
It provides the optimal combination of soft comfort and cool sleep. The gel functions like an army of little helpers, scooting the heat out of the way so you can sleep peacefully in your dreams. If your bed runs too hot, this topper may be your new best friend.
Switch smart today, and you’ll sleep cool and calm every night.
