How Does the Bowen Technique Works

Bowenwork is a touch system that triggers a series of reactions and stimulations of the nervous, musculoskeletal, fascia, and energy systems of the human body. Practitioners perform a sequence of small stimulation, called a movement, at a specific point in the body, which is interspersed with periods of rest. The movements stimulate mechanoreceptors and nerve endings in the overlying muscles and acupuncture points.    

After each set of movements, the practitioner pauses for as many minutes as necessary for the client’s body to begin to react. When the nervous system begins to adjust the tension in the muscles, they can sense when the client is ready for the next motion. In addition to feeling the hand movements of the practitioners, the client can feel a variety of sensations throughout the session, such as tingling, increased warmth in the extremities and tissues, release tension, increased relaxation and less pain that is not immediately felt.¬†¬†¬†

Principles of Bowen Therapy

One of the key principles of therapy is that it is not the therapist who does the work, but the individual body. This does not mean that other therapies are more effective than the Bowen, but rather that it takes time to affect the process. The effects of the work can be observed during the session and after a few days, the person will respond to the technique.   

Although some studies suggest that Bowen may improve pain, mobility, and motor function, there is insufficient evidence that it has definitive benefits for pain-related ailments or other conditions. Extensive studies are needed to understand how treatment affects the pain response and how it is applied over a long period of time. However, some research supports the use of therapy to improve mobility and motor functions.   

A study of 2011 found that 13 sessions of Bowen Therapy improved motor function in patients with chronic stroke. In a 2011 study of 120 participants, Bowen therapy improved the flexibility of the Achilles tendon after just one session. I selected a participant who was in various stages of symptoms of slow movement or blocked lymphatic systems and was receptive to Bowen treatments to improve her overall health.  


I have treated many Bowen treatment sessions and expected that each session would have a resolution in no time, but I did not understand the actual effects on the body that would occur on the day of the session. They had received Bowen treatment for other illnesses, so they were familiar with the Bowen technique and the processes during treatment.  

In a 2008 study, Ferguson used medical infrared thermal cameras to monitor changes in body temperature after Bowen treatment. On the fourth day, the temperature graph showed that my body had returned to its pre-bowen state. A small study conducted with blood tests and thermal imaging cameras showed that the body changed significantly in the 4 days after treatment. The practitioners were examined 10 months later and were free of migraines and neck pain.

Another study by Stammer in 2012 examined blood samples and microscopic analyses showed no changes in blood work, no clumping of cells, no adhesion of ghost cells and no degeneration of cells in the blood samples. The bottom line is that the body did not undergo any changes after the treatment and still does.

Bowen Technique is a whole-body therapy that stimulates the body to heal by touching the skin of certain areas in specific sequences to relieve pain and reset the body’s muscular, nervous and lymphatic systems. Bowen Technique does not heal the client it facilitates the body’s natural healing abilities and improves communication between the body and the brain of the client. If the pain is severe or sudden, it can cause injury, for example, and a few sessions can ease the pain. This is a gentle therapy, which is applied with thumb and finger in a certain process in any order to body regions.¬†¬†

Why Bowen Technique Used?

The technique is used to clean the sinus cavity and ensure that the ear and nose remain free, so that the internal pressure and external pressure change so that tension and pressure do not build up and cause headaches and earache.  

The Bowen Technique (also known as Bowtech, Original Bowen Technique, or Bowenwork) is a dynamic system of muscle and connective tissue therapy developed by the late Tom Bowen in Geelong, Australia. Developed by Tom Bowen in the 1950s, the technique is reported to help with a range of illnesses and combat symptoms of stress and anxiety. The Bowen technique is a holistic approach to pain relief and healing, based on identifying the underlying causes and sources of many musculoskeletal, neurological, neuromuscular, and other health and pain problems that occur in the form of imbalances in the body’s energy and facial systems.

The Bowen technology offers clients enormous advantages with little effort. The Bowen technique is a non-invasive complementary therapy. Also known as homeopathy or bodywork, the Bowen technique uses subtle inputs into the body that are known to move the body and stimulate it to heal itself.

Bowen Therapy or Bowen Technique uses gentle sweeping movements to target specific points in the body to help the body balance, repair and reset itself. The Bowen therapist uses pressure-appropriate individual movements that do not provoke the body’s own immune systems. Bowen therapy gives our body a much-needed break so that it is able to reset itself.

Who Created the Bowen?

Bowenwork was created in Australia by the self-taught manipulation therapist Thomas Bowen (1916-1982) and introduced by one of his protégés Oswald Rentsch at the end of the 1980s. This is an established form of bodywork that aims to be the approach desired by clients for pain relief, posture reorientation, and relaxation for practitioners looking for an effective practical modality that does not strain their body while working with multiple clients throughout the day.

His approach bears a number of other names such as Smart Bowen, Fascial Kinetic Integrating Bowen Therapy, Neurostructural Integration Technique (NST), Fascial Bowen, and Bowenwork. For more information on Bowenwork, visit our library which includes general background articles and research reports on Bowen Therapy Perth‘s impact on specific conditions.¬†

History of Bowen Therapy

It is a holistic treatment that aims to treat the whole person and to treat the causes of the problems and not just the symptoms. It is best to choose a registered therapist. A Bowen therapist must be registered as a member of a state association or federation with appropriate training from accredited institutions. Bowen’s treatment consists of a sequence of small movements that vary the pressure in certain parts of the body. In line with Bowenwork “overarching philosophy of” less is good, “practitioners strive to provide just enough input to trigger the body’s healing response.¬†