With a brand new year come brand new aspirations and resolutions. Weight loss or fat reduction is one of the most common health and wellness goals that people set at the start of every year.
While some resort to weight reduction diet, others take the route of exercise and workout. Besides them, many incorporate a variety of weight management programs into their daily lives.
And then there are some who choose infrared light treatments like infrared sauna, far infrared body wrap therapy to shed that extra weight and achieve a sculpted body.
Infrared light treatments are not only effective in fat loss; they also don’t have any adverse side effects on the body. No doubt why it is a widely used treatment when it comes to weight management and anti-aging.
If you are looking for infrared sauna spa near me on your search browser, there are a few things that you should know in advance.
For starters, infrared light body wrap treatments are of many types and forms. While some body wraps are meant to detoxify the body, others are used to enhance the weight loss process. But does body wrap really work for weight loss? Let’s find out.
Before we dive into the conclusion, let’s find out the different types of body wraps for weight loss and how they work on our bodies.
Types of body wraps
Most salons and spas offer two types of weight loss body wraps- herbal body wraps, and heat body wraps. While some salons use advanced
Herbal Wraps
Luxury spas and salons offer body wrap therapy for either whole body or certain body parts. Herbal body wraps have a skin tightening and skin smoothening properties. Besides this, herbal body wraps also enhance body shape by melting cellulite and fat from the cells.
Herbal body wrap almost always starts with an exfoliation session wherein the dead skin cells are sought off from the body. After scrubbing, a nutrient rich wrap product is applied to a particular body party or the entire body. Once the body part is covered in the product, a thermal blanket is wrapped around it for almost 30 minutes. Afterward, the area is allowed to cool down, following which it is rinsed and moisturized. The herbs and natural ingredients used for the treatment have cellulite reducing properties and are ideal for detoxifying the skin from within.
Heat Wraps
Heat wraps are body wraps that make use of heat cream to enhance the metabolism of the cells. The heat wraps are designed to facilitate the fat burning process of the body. The heat body wrap is popular amongst those looking to shed some pounds from their body quickly. Before wrapping the body in the non-breathable plastic sheet, it’s covered with a thin layer of heat cream. The treatment creates heat in the body that penetrates deep within the skin cells and melts fat cells.
The heat body wrap is often compared with sauna as it produces sweat and perspiration, although both sauna and heat body wrap work differently.
Infrared Body Wraps
Like infrared sauna red light therapy, infrared body wrap is another practical application of this innovation. This weight loss treatment is also useful in detoxifying the body and flushing out fat cells naturally. Infrared body wraps are widely used for sculpting the body parts like belly, underarms, thighs, and hips. There are plenty of infrared heat devices that stimulate sweat glands and improve blood circulation in the body. Besides this, the far-infrared heat also burns calories. Like other weight loss treatments, one has to take multiple sessions to see visible inch loss.
How body wraps work for weight loss?
The infrared body wrap heats the body instead of warming the temperature of the room. The heat penetrates the skin cells and stimulates metabolism and encourages the burning of fat cells. The dead fat cells are flushed out of the body as sweat.
