HEALTH

Greenwich Massage Therapy Do To Your Body

Greenwich Massage therapy is an effective form of stress management. After a long and busy day, a good massage can do wonders for your body in ways that you cannot imagine. There are many benefits associated with therapeutic massage as medically determined. Read on for more information:

Elimination of muscle cramps

Intensive training and poor posture can cause painful muscle cramps. Hot oil massage is not only an effective way to reduce stress for your tight muscles, but it also reduces pain naturally. According to the chiropractors who practice massage therapy at Newcastle, our body has an innate healing potential when the nerves that control the muscles feel at ease.

Improve your immunity

It is a medically proven fact that regular stress can cause high blood pressure, which in turn affects the immune system. A fragile immune system can cause various diseases and infections. Regular massage helps activate the cytotoxic capacity of the body and acts as a natural killer of infections. The massage therapy activates the elimination of T cells in the body and strengthens immunity to foreign antibodies.

Combat Depression

The level of cortisol in the body increases due to the abnormalities of our nervous system. The art of massage in combination with essential oils stimulates our senses and sends signals to the brain that in turn release serotonin and dopamine that help stabilize mood. That is why massage plays an important role in reducing the stress hormones that lead to depression.

muscle flexibility

Greenwich massage therapy found in one study that intense massage sessions offer strength, flexibility and muscle flexibility. It strengthens the joints and creates freedom of movement for tendons, ligaments and connective tissue. The flexibility of the joint results in more flexibility and eliminates stiffness, which increases the risk of injury.

Improves blood flow and blood circulation

If the blood does not reach all the holes and holes in the tissues, poor circulation will cause various diseases such as fatigue, paleness, muscle tension and pain. Kneading at certain pressure points helps to stimulate blood circulation and thereby to strengthen and cleanse the tissues. The pressure also eliminates unwanted lactic acid released by tired muscles. This rinse helps the lymph nodes to effectively remove all remaining metabolism.

The skin is naturally radiant

One of the main reasons for massage is that our skin is smooth thanks to a good massage with essential oils such as jojoba oil, almond oil, etc. Increase blood circulation. The massage attracts and activates your muscles, reducing stress and cramps. The ancient practice of pushing, stroking and manipulating the muscles and ligaments of the skin, which improves overall muscle strength, beauty and flexibility. Heal your body naturally. Massage is a way to get rid of certain diseases.

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