Everyone knows how important it is to keep kids active. When you see them on the ground, you can understand that it is nearly impossible to keep kids still and one should not try to do so as well.
But at present, one could never tell how beneficial this climbing, sliding, swinging and running would be for kids in their lifetimes.
When kids start growing up, it becomes a challenge to actually find opportunities to be active due to busy families, demands of schools, insecurity about sports, and so on. In fact, one of the major reasons for kids not being active is the lack of necessary environment and required support and attention from peers.
What are theBenefits of being Active?
A less used machine part can get rough to work with. Similar results can be seen in kids in the long run if their foundation is not strengthened. But how could the activities benefit them?
- It leads to strong muscles and bones leading to a healthy body.
- It ensures a healthy weight is maintained and extra fat is burned.
- It decreases the risk of possible health problems like diabetes.
- It enables kids to sleep better after a strenuous day.
- It ensures kids are happier and cheerful in life.
Physically active kids are more focused and mentally strong. This can be achieved through various fun activities.
Fun Activities to Keep Your Child Physically Active
Physical education is not only putting your child through hours of lecture on fitness, but to put some action time in their daily routine. This can be done by arranging swimming, football, tennis and any other classes for their evening exercise time. This would enable them to advance in a sport and get enough physical benefits. Bright Kids Nursery, a one of the best play school in Abu Dhabi is a great place for the physical education of preschoolers.
No matter the time of the year or your situation, your life can be turned into a fun and active base. Indoor plays including local ball games and Simon says as well as uncountable outdoor games like hopscotch, football, baseball and so on can be some of the organized activities for your kid. Planning trips to skating rinks and bowling alley can do wonders too. Bright School Nursery provides an apt environment for that.
Not sure what sports your kid is more inclined towards? Get him/her into all one by one ensuring that they feel the need to play well and work in a team. Winning is not everything but sometimes can be the one way to assure determination in kids to play.
Every single day small activities like walking to the park with your kid instead of driving can ensure proactiveness and a love for being active. Inculcate the feeling of freedom with being active. This will ensure that your days are spent smartly less on money and more on you and your kid’s health and fitness. Bright Kids Nursery is where you can ensure such activities are planned each day.
Fun Screen Time
Using active and interactive video games to keep your child occupied with physical activity. Some dance videos that your kids love, might encourage them to get up and dance making them more active.
Ensure that your kids are active and learn on the side by helping you with your chores. Getting small items from across the house, sweeping his toy area, helping you to make several trips with things to shift to other places and so on. This can be encouraged by putting on some upbeat music in the background and encouraging dance moves in between.
Active Role Model
When you enjoy, your kids wish to do so too. If you enjoy your active time, they will learn from you and be active.
Bright Kids Nursery
Bright Kids Nursery is a Montessori Nursery in Abu Dhabi that encourages physical activeness in every child through various fun indoor and outdoor activities to make them learn as well as enjoy their preschool life.
A great place for your kids to learn while having fun is Bright Kids Nursery in Abu Dhabi.