Everything you should know about Ayurvedic Medicinal Herbs & Their Benefits

Ayurveda is an ancient medicinal system that originated in India. Ayurveda means the science & knowledge of life where – Ayur means life & Veda means science/knowledge. The ayurvedic practise is five thousand years old & it works on three basic three principles or doshas, namely Vata, Pitta, and Kapha. Ayurvedic treatment & medicine herbs holistically heal you. It not only treats your illness but also protects you from getting ill. Read on to know more about ayurvedic medicine herbs and its benefits.

Role of Ayurvedic Herbs

Ayurvedic medicine herb is an integral part of the ayurvedic medicinal system. These herbs are being used since ancient times for treating different diseases, to promote mental clarity, boost immunity, get healthy skin & hair, etc. In Ayurveda, a patient gets treated as a whole & not just for the diseased. Thousands of medicinal herbs have been used in Ayurveda to treat illnesses where active ingredients are derived from the leaves, roots, flowers, bark, etc. These herbs are potent to balance the level in mind & body.

Benefits of Ayurvedic Medicine Herbs

Medicinal benefits of ayurvedic herbs are:

  • Balance your dosha’s & provides you with complete relief from your illness
  • They treat you as a whole individual, so this treatment gives you an additional advantage by curing your other health problems with the main disease.
  • It is a natural process of treatment with no or fewer benefits.
  • It improves your vitality & provides strength.
  • These herbs boost your immunity & increase your natural healing power.

Best Ayurvedic Medicinal Herbs

Following are the well known & effective ayurvedic medicine herbs–

Ashwagandha

Ashwagandha is a well-known ayurvedic medicine used for multiple uses. The name Ashwagandha is taken from a Sanskrit word where Ashva means horse & Gandha means smell. As per the traditional description, Ashwagandha brings the strength & stamina of a horse while nourishing the female & male reproductive & nervous systems. This herb is also known as ‘Winter Cherry’ or ‘Indian ginseng’. Typically, Ashwagandha roots are used for preparing ayurvedic remedies.

Brahmi

Brahmi is also known as Bacopa Monnieri, is a traditional ayurvedic medicine herb that has been used specifically for treating neurological disorders. It has anti-inflammatory & antioxidant properties. The leaves of Brahmi plant are considered very pure & effective.

Shatavari

Shatavari is a medicinal herb that has excellent health benefits. This herb is also called as ‘queen of herbs’ has antioxidant properties due to the presence of Saponins in it. Shatavari is very beneficial for boosting your immunity & for the female reproductive system.

Licorice

Licorice has been used since ages not just in Indian but also in Greek & Egyptian medicine preparations. And due to its sweet flavour, this herb is used in various preparations such as herbal teas, candies, capsules & liquid extracts.

Neem

Neem is a well-known medicinal herb that has a bitter taste. The word “Neem” is derived from the Sanskrit Nimba – which implies the bestower of good health. This herb has miraculous healing powers, and it is used in various disorders. In fact, it is used in almost 75% of formulations in Ayurveda.

Manjistha

Manjistha is great blood & lymph purifier as it helps to improve & regulate your immune system. Manjistha is an effective cleanser for liver, kidneys, and skin.

Amala

Amala is a powerful rejuvenating medicinal herb in Ayurveda. It is mainly used for boosting the immune system. It is packed with great antioxidant properties.

Haritaki

Haritaki is known as the ‘king of herbs’ in the ayurvedic system of medicine. This herb is useful to strengthen energy, awareness, and intelligence.

The miraculous benefits of Ayurvedic medicines are not just restricted to the ones listed above. Instead, Ayurvedic medicines have a lot more benefits to offer. You just have to start adopting its ways, and you’ll notice the positive changes they bring into your life ahead.