Niagen nicotinamide riboside, also known as “NR,” is a special type of vitamin B3 clinically shown to safely increase NAD+ and assist your cells’ capacity to produce energy. Every day, NAD+ is used by our bodies for both simple processes like cellular repair and more sophisticated ones like eating, breathing, and sleeping.
NAD+ levels differ from one individual to another depending on their health, age, weight, and degree of activity. Most Niagen users more often mention that they experience a general feeling of well-being and increased energy levels.
What Exactly is NAD?
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Did you know that NAD is not a supplement? Rather, it is a coenzyme. NAD interacts with poly-ADP-ribose polymerases and sirtuins to significantly impact aging, energy metabolism, and circadian rhythm. As a chemical, NAD is in the form of NADH and NAD+. The two are different in that NAD+ is oxidized while NADH is not. NAD supports several bodily processes, including cell metabolism, which is all the activity in your cells to maintain your body’s viability. More precisely, it’s critical for the operation of the mitochondria, which serve as the cell’s powerhouses and require NAD to function properly. Other processes that the NAD molecule affects include immune cell activity and DNA repair, both of which include PARPs.
What does this signify, though? For your body’s sirtuins to continue completing their jobs so that you can age healthily, it is crucial to maintain healthy NAD levels. Niagen ensures you are stronger because it raises your nicotinamide adenine dinucleotide levels. This coenzyme supports the human body at the cellular level since NAD levels reduce as age increases. Due to this, it is crucial to take supplements to sustain normal NAD levels.
How Does Niagen Work?
Nicotinamide riboside is what makes Niagen effective. Nicotinamide adenine dinucleotide (NAD+) is a critical coenzyme in every living cell and enables healthy cellular metabolism. Research shows that NAD+ levels reduce significantly to 65 percent between 30 and 70 years.
Our cells have a tougher time generating the cellular energy required to perform at their best when NAD+ levels are low. Niagen is recognized to be a safe and reliable NAD+ precursor when used as recommended, and no side effects have been linked to its use in published, placebo-controlled clinical investigations. Niagen cannot solve all your health problems, though. If symptoms keep persisting, it is important to consult your doctor.
How Will Niagen Help You?
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1. Niagen Will Help You Live Longer
Supplements that promote NAD can slow down time and even affect lifetime. That is because sirtuin activity decreases in part as your body’s NAD levels drop; consequently, a supplement that promotes young sirtuin activity is also encouraging a longer life. In yeast, worms, and flies, increasing NAD levels has been demonstrated to support sirtuin activity and increase longevity.
Intriguingly, maintaining adequate NAD levels in one research of mice helped maintain their muscle health (something that gets tougher to maintain as we age). In addition, some studies have shown that nicotinamide adenine dinucleotide helps maintain a normal inflammatory response.
2. Encourages a Healthy Metabolism
Insulin is essential for allowing blood sugar to enter your body’s cells, where it may later be used as energy, which affects practically every bodily process. Fortunately, this process can be supported by having adequate NAD. According to studies, NAD levels may maintain a healthy glucose metabolism. Adding NAD precursors to your diet will help maintain triglycerides, total cholesterol, low-density lipoprotein (LDL), and high-density lipoprotein (HDL).
3. Niagen Will Boost your Energy and Maintain Healthy Weight
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NAD helps give the fuel needed to burn fat and power your body by increasing metabolism. That indicates difficulty maintaining weight loss and more consistent energy throughout the day. Numerous of these advantages are related to one another, and together, they point to an intriguing proposition: taking this coenzyme as a supplement may promote healthy aging and help you live a longer, happier life.
4. Niagen Supports a Healthy Immune System
Increasing NAD levels can support immune function maintenance as we age. Since NAD+ decreases with aging and is necessary for sirtuin activity, supplementing with NAD precursors such as nicotinamide riboside can help maintain cellular function.
5. Niagen will Boost Your Immune System
Increasing NAD levels can assist in preserving immunological function as we age. Supplementing with NAD precursors such as nicotinamide riboside can assist in maintaining cellular function because sirtuin activity depends on NAD+, which decreases with aging.
Final Thought
You may regain your healthy, active life with Niagen. The fact that it is accessible and simple to take is a plus. When taking your NAD-boosting supplements, there are no set times of day or instructions, but if your objective is more energy, taking them early in the day is a smart option. So, you can take them with or without food, morning or night. However, taking them at the same time each day will make it easier for you to remember to take them. Make sure you adhere to the bottle’s instructions.
