Our bodies are always changing, and with them, new challenges. Women’s changes are perhaps the most apparent, especially considering their reproductive system. During the reproductive phase, women face many challenges, from conception to breastfeeding and everything in between, that impact their physical and mental wellness. For instance, breastfeeding is essential as it nourishes your child and facilitates healthy growth. However, it can be overwhelming not just for new moms but for those who have had children before. It is among the reasons you should seek a lactation consultant Madison, WI, more so if you experience worrying symptoms such as breast tenderness, swelling, lump, thickening, redness, and pain/burning sensation when breastfeeding.
The symptoms could signify mastitis, especially if accompanied by a fever or feeling ill. Mastitis can happen to anyone, including men, but it is prevalent in lactating women. It is an inflammation of the breast tissue, which could sometimes be accompanied by an infection. This worries moms since they are unsure whether they should keep breastfeeding or stop it to avoid passing an infection to their child.
The main mastitis causes
Bacteria – Bacteria from the child’s mouth and/or skin surface can enter the breast and travel to the milk ducts through some cracks on the nipple or milk duct opening. The bacteria thrive there, especially if there is stagnant milk in your breast. It breeds and causes an infection.
Blocked duct – Your breast may not empty -completely when you feed the child. This increases the risk of clogging, where the blockage forces the milk to back up. This leads to an infection.
Common risk factors
- Sore/cracked nipples
- Nursing technique – Improper technique increases the risk of cracks and incomplete emptying.
- Poor nutrition
- Lifestyle habits like smoking
- Breast pressure, such as wearing a tight bra
- Previous mastitis occurrence when lactating
Mastitis prevention
You can minimize mastitis risks by consulting a lactation expert as you get started. This will help ensure that you employ the right breastfeeding technique, which benefits the child and limits mastitis risks. This includes proper positioning to ensure the child latches appropriately during a feeding session.
The expert can also help you ensure you completely drain the breast when breastfeeding, such as allowing the child to empty one before switching to the next. Lifestyle adjustments, including proper nutrition and smoking cessation, also help.
Mastitis is worrying since it impacts your breastfeeding quests and, if untreated, could cause some complications. For instance, mastitis from a blocked duct can lead to abscess (pus) accumulation in the breast. This may necessitate surgical drainage. Implementing practical measures to avoid such invasive treatments is recommended as you strive to remain healthy and nourish your child with the nutrients needed during the rapid developmental phase.
Mastitis treatments, such as with antibiotics, are safe, and you can continue breastfeeding. This makes the process more manageable, especially since you can avoid breast milk stagnation, which only creates a great environment for bacteria to multiply. Visit Physicians for Women – Melius & Schurr for all your lactation and reproductive health needs.
