Chiropractor vs. Physical Therapy: Which is Good for Your Back

If you suffer from back problems, there are many treatment options available. Both Chiropractors and Physio Therapists use a combination of techniques to help alleviate pain, and their practices and services can often overlap. They both use methods to fix the underlying problem or issue, rather than simply treating the symptoms. 

So how do you know which specialist to see? In this article, we’ll explore the differences between a chiropractor and a physical therapist and help you determine which type of treatment is best for your back. 

What is Physiotherapy?

Physiotherapists focus on improving or rebuilding the musculoskeletal and neuromuscular systems. They look at how your joints, bones, and nervous system works together and devise a plan to address the issue.  

Physiotherapy treatments can be a few weeks or up to a few months, depending on the issue. Most sessions last up to an hour at a time, and patients have exercises to practice at home. 

Physiotherapists work with people after injury or with conditions to help improve their function and movement. Their techniques usually involve hands-on techniques and massage to relieve tight muscles and improve mobilization. They also recommend rehabilitation exercises to help build strength and mobility. 

The Role of A Chiropractor

Chiropractors also treat musculoskeletal and nervous systems and help treat people with tight muscles, back issues and joint pain. They can also use like the registered Chiropractor Waterloo and soft tissue techniques like stretching or strengthening techniques. 

The main difference with a chiropractor is that they use spine and limb manipulation. They focus on realigning the spine to help release tension and relieve pain. Chiropractor in Scarborough often recommends multiple visits on a regular schedule that lasts ten to thirty minutes in length. 

So How Do You Know Which Treatment Is Right For You?


Physiotherapists focus more on long-term health and look at personal living habits and help their patients manage their condition. They design exercises to treat the condition and for preventative maintenance. They are generally better for soft tissue and joint issues or muscle problems that restrict movement and cause pain. 

Physiotherapists help their patients become active participants in their healing. They can also suggest equipment such as orthotics in Mississauga to help realign feet and correct poor walking habit, which can play a role in back and hip pain. They maintain health for people of all ages, helping patients to control pain and hold off the disease. 

Chiropractors can help with immediate pain and provide immediate relief for patients with back and spine issues. If you’ve had treatment on your back without success, a visit to the Chiropractor could be a benefit. They also treat underlying conditions and can support spine relaxation through massage therapy techniques. The treatments often have an immediate effect, but patients may need to return for regular maintenance adjustments. 


Ultimately, both physiotherapists and chiropractors can help fix back issues and alleviate pain. They both help the underlying problems rather than just treat the symptoms with medication, and they can both help you regain function and mobility. 

Which is best for you is a personal decision and depends on which treatments you are most comfortable with. Ask questions, and find a treatment that feels best for you. There’s always the right treatment for your back pain that will absolutely make you relax for your long-time pain. Better consult physiotherapists and chiropractors now to give you the best treatment.


Sudarsan Chakraborty is a professional writer. He contributes to many high-quality blogs. He loves to write on various topics.