Can Vitamins Help Acne?

Up to 50 million Americans suffer from acne. It is the most common skin condition in the United States. It can cause depression and lifelong facial scars. If you are a victim of the skin disrupting effects of acne you need a cure.

You may have tried everything imaginable to clear up your acne. One thing you may not have tried is natural vitamins. Can vitamins help acne? Read on to find out.

Beware of Some Acne Treatments

There are many products out there that claim to heal your acne, from some strong pharmaceutical drugs to holistic treatments. Some work while others are not much better than modern-day snake oil.

Many have harmful side effects and can cause lasting hormonal changes in your body. Make sure to talk to a doctor before trying any new acne treatment, holistic or otherwise.

Can Vitamins Help Acne?

If you are looking for a more reliable cure that is rooted in science you should try using vitamins. Can vitamins help the skin? The answer is yes, depending on what kinds of vitamins you plan on using.

What Vitamins Can Help With Acne?

Zinc is one of the big vitamins and mineral treatments when it comes to acne. It can help reduce oil production in your skin and reduce inflammation. Zinc is a mineral treatment but often gets lumped in with natural vitamin treatments.

The two main vitamins that can most make a difference with your acne are Vitamin A and Vitamin C. They can be taken orally or topically.

When Vitamin A or C are taken orally it is to help prevent a vitamin deficiency and keep your system as a whole healthy. When they are applied straight to the affected area of skin they can help treat acne.

How Can Vitamin A Help Acne?

Vitamin A is a worthwhile acne treatment. It works best in topical form and is the root ingredient of the retinoid classification of acne medicines.

These are one of the most common and least invasive treatment medications on the market.

How Can Vitamin C Help Acne?

Vitamin C is another excellent choice when it comes to acne prevention and wellness in general. Most doctors recommend you take a daily Vitamin C supplement if you don’t get enough in your diet.

If you need some check out these Vitamin C Tablets From Vitabiotics. Vitamin C topical creams can also help reduce the severity of acne. Can Vitamin C help acne scars?

The answer is yes as Vitamin C increases collagen production in your skin and can help improve the appearance of acne scars.

Give Vitamins a Try

Vitamins are a more natural way to treat your acne than many over-the-counter or prescription medicines. They are easy to buy, they are cheap, and don’t require a prescription. Best of all they work!

Next time somebody asks you: “Can vitamins help acne?” You can tell them yes and share with them some of the scientific knowledge found in this article. Try vitamins for your acne today and check back with us for other great info!