, Author at TIME BUSINESS NEWS

Fitness Facts: How Your Diet Affects Muscle Growth

When going to the gym or working out at home, some people have the goal of losing fat and weight,

One of the first things that parents notice early on is that simply telling their children what to do is

Swimming is an essential life skill that everyone should target to learn at some point in their life; the notion

Who doesn’t love laying in the sand, listening to the waves crash upon the shore, and catching a perfect bronze

This blog is about what the best shoe styles for an active lifestyle are. It’s important to choose shoes that

Some people believe that living in an urban setting is a more exciting option than retiring to a rural residence.

A vacation has many definitions. For some people, a relaxing and remote island is considered paradise. For others, an international

Motivation is a critical factor in retaining talent and getting optimal performance from staff. However, motivation goes beyond creating job