How Does Ayurvedic Food Incorporate With Yoga Practices?
The origination of Ayurveda could be traced back to 5000 years, during the Indus Valley Civilization. Yoga and Ayurveda are
Read more
Author: Manmohan Singh
Effective Yoga Poses to Keep You Warm in the Winter Season
Parting with a warm and snuggly blanket during winter mornings is no less than an achievement. This is probably why
Read more
5 Chair Yoga Poses to Make You Active in Office Hours
How frustrating it becomes when you need to travel for hours to work and then back home? And those long
Read more
10 Reasons Yoga is Better Than the Gym
If you are a fitness freak, you want to compare between gym and Yoga. Undoubtedly, both of them have their
Read more
