At-Home Vitamin D Test: Why Is It Important?

A range of factors may contribute to low vitamin D levels, which might result in a variety of health issues and muscle pain. The good news is that it’s quite easy and simple to determine whether your vitamin D levels are too low—and it’s typically simple to correct the inadequacy or deficit. You may wish to use the at-home vitamin D Test solution to gain more information about your vitamin D levels or you could contact your doctor and go to a clinic where the test will be performed. However, the latter is more time consuming and only in case you have symptoms associated with the lack of vitamin D in your body.

Why Choose an At-home Vitamin D Test?

Vitamin D deficiency is very common, but luckily, it is frequently readily remedied. At-home vitamin D test is a quick and easy approach to determine your vitamin D level. This vitamin D test diagnoses vitamin D insufficiency by measuring the quantity of vitamin D in a blood sample.

It’s a handy testing option since all you have to do is take a small sample of blood and then you can have your findings returned in a matter of days. Being able to do a vitamin D test in the comfort of your own home is an excellent way to ensure that your health and wellbeing is looked after. 

As with any form of health testing, having the ability to conduct your health test at home is an excellent way through which you can get results about your health with minimal hassle or disruption occurring in your life. It is very easy to book your test. You can go online, order your kit, and then gather your blood sample, it’s that simple. You can then send your blood sample in order to be analyzed by the lab.

Why Is Vitamin D Test Essential?

Vitamin D insufficiency is becoming increasingly widespread. Hence, getting tested with an at-home vitamin D test is essential for people in the risk category, which includes but is not limited to:

  • elderly people
  • people with limited sun exposure/access 
  • people with dark coloured skin
  • people who have had gastric bypass in the past
  • people suffering from stomach cancer
  • those suffering from severe kidney or liver illness.

What Qualifies as Vitamin D Deficiency?

Vitamin D levels in your blood are determined by serum levels, calculated in nanograms per millilitre (ng/mL).

  • High levels: more than 50 ng/mL (125 nmol/L).
  • Normal levels: 20 to 50 ng/mL (50 to 125 nmol/L).
  • Insufficient Level: 12 to 20 ng/mL (30 to 50 nmol/L).
  • Inadequacy Level: 12 ng/mL (30 nmol/L) or below.

Based on the vast amount of research and studies, both high and low amounts of vitamin D are associated with unfavourable health impacts. These may have an impact on children’s and adults’ bones and other aspects of your health. 

If you’ve had a vitamin D deficiency previously, speak to a doctor regarding the need for an at-home vitamin D test that can assist you to track your vitamin D levels or if checking is even necessary. The medical expert may also advise you on how often you should be tested.