Are You Suffering from one of the Most Common Ailments in the Canada?

Canadians face different health risks that tend to reduce their life expectancy. From children to adults, people suffer from various ailments, with some being chronic ones. Some of these illnesses are a result of petty mistakes or not being diagnosed soon enough.

Here some common ailments in Canada that you should be aware of. Read along to find out what you can do to reduce the risk.  

Different Types of Cancer Ailments

Cancer has become one of the common ailments facing the people of Canada. According to studies, cancer causes 30% of Canada’s deaths, making it the biggest cause of death. Studies show that 50% of Canadians are likely to develop cancer in their lifetime, with 25% expected to die from it.

The number is scary, indeed, but you don’t have to be part of the statistics if you undertake the right measures. You need to take a proactive approach to the prevention and management of your health. Living healthy and going for regular checkups increase the chances you have against cancer.

Heart Disease as Common Ailments

Heart disease has been ailing the world for the longest time now, and Canadians seem to be at a higher risk than ever. It is said to be the leading cause of death among women in Canada, according to the Heart & Stroke Foundation of Canada. This is because heart disease attacks women two times more than men. 

Whether you’re a man or a woman, you’re likely to develop cardiovascular disease at any point in your life. The worst thing about this is that most patients don’t even realize they have heart disease until it’s too late. You need to watch out for the symptoms, so you get treated before things get out of hand.

Obesity in Children

A report in Health Canada states that obesity in children has intensified over the last 30 years. Children affected with obesity are at higher risk of developing other ailments in the future even after treatment. Others are likely to remain obese until adulthood.

Obesity causes depression, self-esteem issues, bone and joint problems, as well as sleep apnea. Parents should take initial steps with children to avoid exposing them to obesity. The measures include limiting soft drinks, drinking plenty of water, and being physically active.

Mental Health Problems

With various life struggles and worries, mental health stability is another common concern in Canada. A nation-wide mental health survey shows that 11% of those aged 15-25 years are in depression criteria. Others have undergone depression before and have harbored suicidal thoughts.

Whenever you feel like something is disturbing you and you have signs of depression, seek help immediately. If you realize cases of depression early enough, you can take proper treatment with, which helps make a difference. Talk to a mental health professional and get the necessary recommendations.

Sexually Transmitted Diseases and HIV

Many people that live with HIV in Canada are not even aware of it. People are diagnosed with sexually transmitted diseases, including HIV, every year. 

Other sexually transmitted diseases common in Canada include gonorrhea, chlamydia, genital herpes, human papillomavirus, and syphilis. According to health reports, the rates of these diseases have been rising since the 1990s.

To protect yourself from sexually transmitted infections, it’s important to practice safe sex. Going for regular checkups with your partner often can also help manage these diseases. Early diagnosis ensures disease maintenance and possible treatment.

Stroke Diseases

Stroke can happen to anyone at any time in their lifetime. According to statistics, stroke takes the lead as the most common cause of disability in Canada and the third leading cause of death. It causes brain damage, which eventually leads to death.

Women are more affected by stroke in Canada than men. Among the number of people that die from stroke, 59% are women, and 41% are men.

Pandemic Flu

Pandemic flu is an outbreak of flu that spreads throughout the world, infecting and killing many people. Canadians are not exempted from the flu, which can be seen from the Covid-19 pandemic that continues to spread. This disease has affected not only Canadians but people all over the globe.

Other pandemic flues include bird flu though Canadians are at low risks of infections. Another flu that affected the Canadians is the Spanish flu that occurred in 1918, killing 50,000 Canadians. It’s important to follow health directives from the World Health Organization for preventive measures.

Diabetes Disease

Diabetes is another common disease that affects the people of Canada. It also ranks as one of the top chronic illnesses that cause deaths in Canada. More than three million Canadians of all genders are diagnosed with diabetes.

Many people get affected by diabetes due to poor lifestyle choices, especially Type 2 diabetes. Those with pre-diabetes have medicinal options to help contain the disease. However, there are no known measures for Type 1 diabetes because of a lack of understanding regarding the cause.

Weight Issues

Many people won’t take weight seriously, but it’s a disease of its kind. It’s important to eat healthily and maintain a good weight if you want to live healthy and happy. However, many Canadians aged 18 years and above have reported weights and heights that classify them as obese.

If you weigh more than normal, you increase your chances of suffering from Type 2 diabetes, cancer, hypertension, erectile dysfunction, and cardiovascular disease. The more your weight exceeds the average, the higher your chances of dementia.

Prevention Is Better Than Cure

As you can see, most of the common ailments in Canada are chronic. This means once they enter the body, they’ll not be cured. If you don’t want to live on drugs, you better start working on ways of prevention.

If you’re already suffering from any of these common diseases, then it’s not the end of life. Keep practicing a healthy lifestyle and maintain regular medical checkups to help contain the disease.

Keep checking this site for more helpful articles that can help you live a healthy lifestyle.