All the Benefits With None of the Side Effects: How to Take Kratom Powder?
There is no one way to take kratom powder. When it comes to taking kratom it’s all about choosing a method that’s right for you.
The way you take it is all about what is convenient for you at any given time. However, you need to ensure that you are taking the right dosage so that you do not have to suffer from any of the unpleasant side effects.
Here is a look at how to take kratom powder.
1. Kratom Dosage?
Kratom dosage should be closely monitored in order to prevent adverse side effects.
In general, you should not be taking dosages that exceed 5 grams. This is because this is the dosage at which kratom has been proven to be far less harmful than other opioids.
Remember that when you are thinking about what dosage of kratom powder to take you should always consider your body size and your tolerance history.
2. How to Take Kratom Powder
One of the preferred ways to take kratom powder is to use the toss and wash approach. The toss and wash approach involves placing a desired amount of kratom on your tongue.
Once you have it on your tongue you can sip on a glass of hot water and swirl the powder around in your mouth. Try not to swallow it all at once or you could end up with too much powder stuck at the back of your throat.
3. How to Take Kratom Powder in a Shake
Select a drink of your choice and place it in a shake beaker. You can then add some kratom powder and shake it until it forms a paste.
The best juices to mix kratom powder with are orange juice, grape juice, or even grapefruit. You can also take kratom powder with chocolate drinks. If you enjoy yogurt then you can make a yogurt drink.
4. Make Kratom Tea
Use the powder for making tea by adding it to some hot water. This method will give you a tea that has a bitter taste.
You can help to make it a bit less bitter by adding sugar and honey to it. You should also consider straining off the residue of the kratom powder to make the tea a lot more palatable.
Ready to Reap The Benefits
You have read about how to take kratom powder and as you can see there are several ways that can work for you. It is up to you to decide which method best suits your needs.
The toss and wash method is among the most popular but it is also recommended that you take kratom powder in a shake. You can add it to your favorite juices or even to dairy beverages.
Another method that’s worth trying is using the powder to make tea. Although with this method you should try to remove the powder residue from the tea so that you can enjoy the tea a lot more.
If you would like more healthy lifestyle tips, please visit the health section of the website.