In today’s hectic world, some people look for unconventional therapies to relieve stress. However, some of these procedures aren’t backed by scientific principles, and they may just waste your time.
Now, one effective form of therapy that you can get is acupuncture. It is a centuries-old practise that’s been proven to ease tension and stress.
There are a lot of benefits people can get from the acupuncture Brisbane therapists offer. Especially for those working on a 9-to-5 job, it helps calm their mind and body. As a result, they’ll be happier, more creative, and more productive.
In this article, you’ll learn more about this ancient practice.
What Is Acupuncture
This traditional medicinal practise originated in China several thousand years ago. The person who performs the procedure (particularly known as an acupuncturist) inserts thin needles into a patient’s skin at certain points on their body to balance their “Qi” (pronounced as “chi”).
The ancient Chinese thought that Qi flows through paths or meridians throughout the body. The basic concept of acupuncture is to insert needles along these meridians to stimulate them to achieve balance in a person’s flow of Qi.
While the primary reason why people seek this physiotherapy Brisbane procedure is to relieve pain and stress. But actually, it is also used to address a wide range of health problems and medical conditions, including headache, depression, hormonal imbalance, asthma, fertility issues, and gastrointestinal disorders.
Although acupuncture has been around for a long time and a lot of people are using it, it is generally not recognised in the medical field of the Western world. But some Western medical providers recommend or even use this treatment, suggesting that it is good for alleviating symptoms of certain ailments. Acupuncture points are targeted to stimulate muscle, nerve, or tissue functions that could help deal with pain.
Some researchers also suggest that this procedure helps the body release endorphins, which trigger positive feelings in the body.
What’s It Like Getting an Acupuncture Treatment
Like with any physiotherapy and psychology Brisbane procedure, your experience with acupuncture will vary depending on the acupuncturist or the clinic. Usually, a therapeutic session using acupuncture Brisbane clinics offer will start with an initial consultation. This is standard practice since the practitioner needs some time to see how to proceed with your treatment and identify the points to stimulate.
For the next step, you’ll be asked to lie down on a comfy massage table inside a private room before the acupuncturist inserts around 12-25 needles into certain points of your body. The needles will be left inserted for around 25 minutes.
For some people, acupuncture can provide immediate relief after one session. For others, it might take more sessions to notice the difference.
If you have trypanophobia, this treatment may not be for you. You also have to be very still during the whole process. So, it may not be so easy to stay put for a long time or even get one needle pricked into your skin if you have a fear of needles in the first place.
However, it’s important to remember that acupuncture is not going to be as painful as getting the flu or travel vaccinations Brisbane clinics administer, since the needles used in this procedure are much thinner. You may feel a slight twinge of pain when a needle is inserted, but it usually subsides very quickly.
There are a lot of benefits from getting acupuncture Brisbane therapists has to offer. Overall, the procedure is mostly safe and normally has no side-effects. But the said benefits won’t be felt identically by everyone. Still, a lot of people see it as an ideal solution to help ease painful conditions.
To get the best results, make sure to seek a licensed acupuncturist who has completed years of graduate studies as well as a few years of experience administering such a procedure.
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